Sex differences in resistance training: a systematic review and meta-analysis

BM Roberts, G Nuckols, JW Krieger - The Journal of Strength & …, 2020 - journals.lww.com
Abstract Roberts, BM, Nuckols, G, and Krieger, JW. Sex differences in resistance training: A
systematic review and meta-analysis. J Strength Cond Res 34 (5): 1448–1460, 2020—The …

Electromyographic activity in deadlift exercise and its variants. A systematic review

I Martín-Fuentes, JM Oliva-Lozano, JM Muyor - PloS one, 2020 - journals.plos.org
The main purpose of this review was to systematically analyze the literature concerning
studies which have investigated muscle activation when performing the Deadlift exercise …

Differences in fitness between firefighter trainee academy classes and normative percentile rankings

RG Lockie, RM Orr, F Montes, TJ Ruvalcaba, JJ Dawes - Sustainability, 2022 - mdpi.com
Fire academy training classes may have trainees with a range of different fitness
capabilities. Documentation of trainee fitness could indicate the need for flexibility in …

The time course of short-term hypertrophy in the absence of eccentric muscle damage

MS Stock, JA Mota, RN DeFranco, KA Grue… - European journal of …, 2017 - Springer
Background It has been proposed that the increase in skeletal muscle mass observed
during the initial weeks of initiating a resistance training program is concomitant with …

The 1 repetition maximum mechanics of a high-handle hexagonal bar deadlift compared with a conventional deadlift as measured by a linear position transducer

RG Lockie, MR Moreno, A Lazar, FG Risso… - The Journal of …, 2018 - journals.lww.com
Abstract Lockie, RG, Moreno, MR, Lazar, A, Risso, FG, Liu, TM, Stage, AA, Birmingham-
Babauta, SA, Torne, IA, Stokes, JJ, Giuliano, DV, Davis, DL, Orjalo, AJ, and Callaghan, SJ …

Evidence of muscular adaptations within four weeks of barbell training in women

MS Stock, KD Olinghouse, AS Drusch, JA Mota… - Human movement …, 2016 - Elsevier
We investigated the time course of neuromuscular and hypertrophic adaptations associated
with only four weeks of barbell squat and deadlift training. Forty-seven previously untrained …

Sex-specific reliability of lower-limb corticospinal excitability and silent periods

JI Pagan, KK Harmon, RM Girts… - The Journal of …, 2022 - journals.lww.com
Abstract Pagan, JI, Harmon, KK, Girts, RM, MacLennan, RJ, Beausejour, JP, Hernandez-
Sarabia, JA, Coker, NA, Carr, JC, Ye, X, DeFreitas, JM, and Stock, MS. Sex-specific reliability …

Exercise technique: Applying the hexagonal bar to strength and power training

RG Lockie, A Lazar - Strength & Conditioning Journal, 2017 - journals.lww.com
Abstract THE HEXAGONAL (HEX) BAR CAN OFTEN BE FOUND IN TRAINING FACILITIES;
THIS ARTICLE WILL DESCRIBE HOW THIS EQUIPMENT COULD BE INCORPORATED IN …

[HTML][HTML] El efecto de los programas de fuerza muscular sobre la capacidad funcional. Revisión sistemática

NV Ocampo, JF Ramírez-Villada - Revista de la Facultad de Medicina, 2018 - scielo.org.co
Introducción. El número de estudios relacionados con la fuerza muscular y la funcionalidad
invitan al análisis en profundidad de sus resultados antes de su aplicación profesional …

Relationships between height, arm length, and leg length on the mechanics of the conventional and high-handle hexagonal bar deadlift

RG Lockie, MR Moreno, AJ Orjalo, A Lazar… - The Journal of …, 2018 - journals.lww.com
Abstract Lockie, RG, Moreno, MR, Orjalo, AJ, Lazar, A, Liu, TM, Stage, AA, Birmingham-
Babauta, SA, Stokes, JJ, Giuliano, DV, Risso, FG, Davis, DL, and Callaghan, SJ …