Exercise Programming and Optimization for Untrained Individual using Mixed Integer Linear Programming

AEC Chua, NT Bugtai… - 2022 IEEE 14th …, 2022 - ieeexplore.ieee.org
Maintaining physical fitness through sports or exercise plays a role in our overall health and
well-being, from recovering from cardiovascular diseases to avoiding serious injury …

[图书][B] Partner Workouts: Training Together for Better Results

K Popowych - 2021 - books.google.com
Encouragement, motivation, friendly competition, and accountability are just a few of the
many benefits of working out with a partner. And there is no doubt that partner workouts …