Mindfulness-based programs in the workplace: a meta-analysis of randomized controlled trials

R Vonderlin, M Biermann, M Bohus, L Lyssenko - Mindfulness, 2020 - Springer
Objectives Given the complex demands of many workplaces, there is growing interest in the
potential beneficial effects of mindfulness-based programs (MBPs) for employees. This meta …

The effect of mindfulness training on burnout syndrome in nursing: a systematic review and meta‐analysis

N Suleiman‐Martos, JL Gomez‐Urquiza… - Journal of advanced …, 2020 - Wiley Online Library
Aim To analyse the effect of mindfulness training on levels of burnout among nurses.
Background Burnout syndrome is a common occupational hazard for nursing staff …

A mindfulness intervention promoting work–life balance: How segmentation preference affects changes in detachment, well‐being, and work–life balance

SE Althammer, D Reis, S van der Beek… - … of Occupational and …, 2021 - Wiley Online Library
This study evaluates a three‐week online self‐training intervention teaching mindfulness as
a cognitive–emotional segmentation strategy. Daily effects on psychological detachment …

Being present and thankful: A multi-study investigation of mindfulness, gratitude, and employee helping behavior.

KB Sawyer, CN Thoroughgood… - Journal of Applied …, 2022 - psycnet.apa.org
Gratitude plays an integral role in promoting helping behavior at work. Thus, cultivating
employees' experiences of gratitude represents an important imperative in modern …

[图书][B] Counterproductive: Time management in the knowledge economy

M Gregg - 2018 - books.google.com
As online distractions increasingly colonize our time, why has productivity become such a
vital demonstration of personal and professional competence? When corporate profits are …

Work–life balance: Definitions, causes, and consequences

P Brough, C Timms, XW Chan, A Hawkes… - … of occupational health …, 2020 - Springer
This chapter reviews the multiple definitions of work–life balance, including definitions
focused on the equity of time spent in the work and non-work domains, satisfaction with …

Interventions to support autonomy, competence, and relatedness needs in organizations: A systematic review with recommendations for research and practice

GR Slemp, MA Lee, LH Mossman - Journal of Occupational …, 2021 - Wiley Online Library
Organizational research underpinned by self‐determination theory (SDT) has grown
substantially over the past decade. However, the effectiveness of interventions designed to …

Workplace mindfulness: An integrative review of antecedents, mediators, and moderators

W Shahbaz, J Parker - Human Resource Management Review, 2022 - Elsevier
In recent years, research on and the practice of mindfulness have received greater attention
in organizational scholarship. Much of the prior work in this area is directed at the workplace …

Helping people by being in the present: Mindfulness increases prosocial behavior

AC Hafenbrack, LD Cameron, GM Spreitzer… - … Behavior and Human …, 2020 - Elsevier
The present research tested whether mindfulness, a state characterized by focused,
nonjudgmental awareness of the present moment, increases prosocial behavior in the …

A systematic review and meta-analysis of the impact of mindfulness-based interventions on the well-being of healthcare professionals

T Lomas, JC Medina, I Ivtzan, S Rupprecht… - Mindfulness, 2019 - Springer
Efforts to improve the well-being of healthcare professionals include mindfulness-based
interventions (MBIs). To understand the value of such initiatives, we conducted a systematic …