Dried fruits are popular and nutritious snacks consumed worldwide due to their long shelf
life and concentrated nutrient content. However, fruits can be contaminated with various …

Dried fruits contain many bioactive compounds broadly classified as phytochemicals
including phenolics, flavonoids, carotenoids, proanthocyanidins, stilbenes, chalcones …

Apple fruits are high in phenolic compounds, sugar and dietary fiber content and are rich in
malic acid and vitamins, with a significant impact on the organoleptic quality and its health …

Dried fruits are an excellent alternative to unhealthy snacks. Twelve commercially available
dried fruits were selected: dates, raisins, prunes, Goji berry, chokeberry, rose hip, sea …

Dried fruits and nuts contain high amounts of nutrients and phytochemicals—all of which
may have anticarcinogenic, anti-inflammatory, and antioxidant properties. This narrative …

Background Observational studies have revealed associations between diet and lung
cancer. However, it is unclear whether the association is disturbed by confounding factors …

With their rich history dating back 6000 years, figs are one of the oldest known plants to
mankind and are a classical fruit in the Mediterranean diet. They possess a diverse array of …

Background Berries are rich in important nutrients and bioactive compounds, which could
potentially contribute to maintenance of normal lipid and glucose profiles. Objective We …

Introduction: Poor sleep is associated with numerous adverse health outcomes. Berries are
rich in micronutrients and antioxidants that may improve sleep quality and duration. We …

Background Berries are foods that are abundant in nutrients, especially flavonoids, that
promote good health; however, the effects of total berries on mortality are not well …