Are fatty nuts a weighty concern? A systematic review and meta‐analysis and dose–response meta‐regression of prospective cohorts and randomized controlled trials

SK Nishi, E Viguiliouk, S Blanco Mejia… - Obesity …, 2021 - Wiley Online Library
Nuts are recommended for cardiovascular health, yet concerns remain that nuts may
contribute to weight gain due to their high energy density. A systematic review and meta …

[HTML][HTML] Intake of nuts or nut products does not lead to weight gain, independent of dietary substitution instructions: a systematic review and meta-analysis of …

LL Guarneiri, JA Cooper - Advances in Nutrition, 2021 - Elsevier
Several clinical interventions report that consuming nuts will not cause weight gain.
However, it is unclear if the type of instructions provided for how to incorporate nuts into the …

The relationship of tree nuts and peanuts with adiposity parameters: a systematic review and network meta-analysis

R Fernandez-Rodriguez, AE Mesas, M Garrido-Miguel… - Nutrients, 2021 - mdpi.com
The network meta-analysis and systematic review conducted aim to comparatively assess
the effects of tree nuts and peanuts on body weight (BW), body mass index (BMI), waist …

Why should pistachio be a regular food in our diet?

R Mateos, MD Salvador, G Fregapane, L Goya - Nutrients, 2022 - mdpi.com
The pistachio is regarded as a relevant source of biologically active components that,
compared to other nuts, possess a healthier nutritional profile with low-fat content composed …

[HTML][HTML] The effects of tree nut and peanut consumption on energy compensation and energy expenditure: a systematic review and meta-analysis

CJ Nikodijevic, YC Probst, SY Tan, EP Neale - Advances in Nutrition, 2023 - Elsevier
Nut consumption is not associated with a higher body weight, and potential energy-
regulating mechanisms may include a reduced subsequent energy intake and increased …

The effect of pistachio supplementation on metabolic syndrome and its components in adults: a systematic review and meta-analysis of randomized controlled trials

F Baghery, N Mohammadifard… - Nutrition …, 2022 - academic.oup.com
Context Several observational and experimental studies have been conducted to evaluate
the effects of pistachio intake on metabolic syndrome (MetS); however, the results are …

Raw and roasted pistachio nuts (Pistacia vera L.) are 'good' sources of protein based on their digestible indispensable amino acid score as determined in pigs

HM Bailey, HH Stein - Journal of the Science of Food and …, 2020 - Wiley Online Library
BACKGROUND Pistachio nuts may be consumed as raw nuts or as roasted nuts. However,
there is limited information about the protein quality of the nuts, and amino acid (AA) …

[HTML][HTML] Pecan-enriched diets alter cholesterol profiles and triglycerides in adults at risk for cardiovascular disease in a randomized, controlled trial

LL Guarneiri, CM Paton, JA Cooper - The Journal of Nutrition, 2021 - Elsevier
Background Research indicates that tree nuts are cardioprotective, but studies on pecans
are limited. Objectives We examined the impact of daily pecan consumption on blood lipids …

Believe It or 'Nut': Why It Is Time to Set the Record Straight on Nut Protein Quality: Pistachio (Pistacia vera L.) Focus

E Derbyshire, J Higgs, MJ Feeney, A Carughi - Nutrients, 2023 - mdpi.com
There are growing public health movements to transition towards diets that are plant-based.
However, confusion exists with concerns that plant-based proteins (including nuts) may be …

Effects of pistachios on anthropometric indices, inflammatory markers, endothelial function and blood pressure in adults: A systematic review and meta-analysis of …

O Asbaghi, A Hadi, MS Campbell… - British Journal of …, 2021 - cambridge.org
Evidence suggests that eating nuts may reduce the risk of CVD. This study was intended to
pool the data of all randomised controlled trials (RCT) available to determine if pistachios …