Abstract Purpose of Review Sleep is an essential human behavior that plays a key role in
proper biopsychosocial development as well as short-and long-term biological, physical …

Atypical working time patterns are known to be associated with adverse physical health
consequences. The impact of chronic exposure to shift work on psychological wellbeing and …

This study aimed to determine whether both subjective sleep quality and sleep duration are
directly associated with quality of life (QOL), as well as indirectly associated with QOL …

Background Recently, studies have been conducted to address the research gap in the
understanding of poor-quality sleep and its relationship to health outcomes, through the …

Chronotype is related to mental health, with evening chronotypes being more susceptible to
psychological disorders than intermediate and morning types. The present study …

Sleep duration and sleep quality are often linked to increased risk of mortality and morbidity.
However, national representative data on both sleep duration and sleep quality and their …

Unhealthy sleep duration, either short or long, is associated with worse health and central
subjective dimensions of sleep and health such as fatigue. It has been argued that the link …

Background: Meditation has become increasingly popular due to its health benefits;
however, barriers to delivering meditation programs in traditional group-based formats limit …

Adolescents' sleep problems and their association with mental health is an important public
health concern. This study aimed to investigate sleep and mental health status and the …

Objectives We evaluated whether insomnia symptoms and short or long sleep duration,
alone or in combination, are robustly associated with subsequent trajectory of mental health …