[HTML][HTML] Chrono-nutrition and sleep-lessons from the temporal feature of eating patterns in human studies: A systematic scoping review
O Saidi, E Rochette, L Dambel, MP St-Onge… - Sleep Medicine …, 2024 - Elsevier
An emerging field of research has revealed a bidirectional relationship between sleep and
diet, highlighting the potential role of a healthy diet in improving sleep. However, the impact …
diet, highlighting the potential role of a healthy diet in improving sleep. However, the impact …
The effect of sleep restriction, with or without high‐intensity interval exercise, on behavioural alertness and mood state in young healthy males
Mood state and alertness are negatively affected by sleep loss, and can be positively
influenced by exercise. However, the potential mitigating effects of exercise on sleep‐loss …
influenced by exercise. However, the potential mitigating effects of exercise on sleep‐loss …
Morning exercise and pre‐breakfast metformin interact to reduce glycaemia in people with type 2 diabetes: a randomized crossover trial
BJP Carrillo, E Cope, S Gurel… - The Journal of …, 2024 - Wiley Online Library
Exercise is recommended in the treatment of type 2 diabetes and can improve insulin
sensitivity. However, previous evidence suggests that exercise at different times of the day in …
sensitivity. However, previous evidence suggests that exercise at different times of the day in …
Chronotype characteristics of professional athletes in China: a comprehensive descriptive study
C Tan, J Lu, J Wang, Y An, G Cao, D Zhao… - Journal of Physiological …, 2023 - Springer
Background Chronotype has gained recognition as a significant factor in enhancing athletic
performance. This study aimed to deepen our understanding of athletes' sleep chronotypes …
performance. This study aimed to deepen our understanding of athletes' sleep chronotypes …
Effects of acute bouts of evening resistance or endurance exercises on sleep EEG and salivary cortisol
J Perrier, A Langeard, CK Ouma, B Sesboüé… - Frontiers in …, 2024 - frontiersin.org
Introduction: Deleterious effects of exercise close to bedtime could be due to increased
physiological arousal that can be detected during sleep using sleep spectral analysis …
physiological arousal that can be detected during sleep using sleep spectral analysis …
Sleep Health, Individual Characteristics, Lifestyle Factors, and Marathon Completion Time in Marathon Runners: A Retrospective Investigation of the 2016 London …
Despite sleep health being critically important for athlete performance and well-being, sleep
health in marathoners is understudied. This foundational study explored relations between …
health in marathoners is understudied. This foundational study explored relations between …
[PDF][PDF] Sleep: a core pillar of health and wellbeing: Improving population sleep health to reduce preventable illness and injury–Policy Evidence Review
S McNamara, T Nichols, S Dash, M de Courten… - 2023 - vuir.vu.edu.au
The Mitchell Institute for Education and Health Policy at Victoria University is one of the
country's leading education and health policy think tanks and trusted thought leaders. Our …
country's leading education and health policy think tanks and trusted thought leaders. Our …
[PDF][PDF] Søvn i et folkesundhedsperspektiv
SR Møller, M Nygaard, CB Petersen, S Andersen - 2023 - sdu.dk
Søvnproblemer er udbredt blandt danskere og har stor indflydelse på den enkeltes sundhed
og trivsel. Langvarige søvnproblemer kan blandt andet øge risikoen for overvægt …
og trivsel. Langvarige søvnproblemer kan blandt andet øge risikoen for overvægt …