Post-activation potentiation (PAP) is a well-described phenomenon with a short half-life (~
28 s) that enhances muscle force production at submaximal levels of calcium saturation (ie …

The purpose of this review was to provide a physiological rationale for the use of eccentric
resistance training and to provide an overview of the most commonly prescribed eccentric …

Accentuated eccentric loading (AEL) prescribes eccentric load magnitude in excess of the
concentric prescription using movements that require coupled eccentric and concentric …

This study investigated the post-activation performance enhancements (PAPE) induced by a
highintensity single set of accentuated eccentric isoinertial resistance exercise on vertical …

Purpose: To identify acute effects of a single accentuated eccentric loading (AEL) repetition
on subsequent back-squat kinetics and kinematics with different concentric loads. Methods …

Purpose: The objective of this study was to analyze the effects of a conditioning activity (CA)
composed of continuous countermovement jumps on twitch torque production and 30-m …

Abstract Bridgeman, LA, Gill, ND, Dulson, DK, and McGuigan, MR. The effect of exercise
induced muscle damage after a bout of accentuated eccentric load drop jumps and the …

Accentuated eccentric loading (AEL) employs heavier load magnitudes in eccentric actions
than concentric actions of complete stretch-shortening cycles. In doing so, unique …

The purpose of this narrative review is to discuss the role of eccentric resistance training in
youth and how this training modality can be utilized within long-term physical development …

The purpose of this study was to investigate the benefit of post-activation performance
enhancement (PAPE) after accentuated eccentric loading (AEL) compared to traditional …