Short-Term effects of Low-Fat chocolate milk on delayed onset muscle soreness and performance in players on a women's university badminton team

M Molaeikhaletabadi, R Bagheri… - International journal of …, 2022 - mdpi.com
This study investigated the short-term effects of low-fat chocolate milk (LFCM) consumption
on delayed onset muscle soreness (DOMS) and performance in female badminton players …

[PDF][PDF] A comprehensive review of the effects of cherry juice and chocolate milk supplementation on football performance and recovery

R MORGANS, D LEE, T DI VIRGILIO… - Journal of Physical …, 2024 - efsupit.ro
Background: Football matches and training sessions can induce metabolic and mechanical
stress, leading to inflammation, oxidative stress, and muscle damage, all of which may …

The Perception of Sports Nutrition for Thai National Youth Athletes

S Kaewchuay, A Inthiraj, O To-aj - Annals of Applied Sport Science, 2023 - aassjournal.com
Background. Athletes' poor understanding of sports nutrition could place their health in
danger, degrade their performance, and have an impact on their lean body mass and …

[PDF][PDF] Effect of Chocolate Milk Consumption on Cardiorespiratory Endurance of Central Java BPPLOP Games Athletes

PKSC terhadap Daya, TK Atlet, COPBJ Tengah - Nutrition, 2023 - e-journal.unair.ac.id
Background: Sports games with aerobic and anaerobic energy systems require muscular
and cardiovascular endurance, as well as high dietary intake. Carbohydrate loading before …