Objective To investigate the effects of high-intensity interval training (HIIT) and sprint interval
training (SIT) on fat oxidation during exercise (FatOx) and how they compare with the effects …

This systematic review and meta-analysis of randomized controlled trials (RCTs) compared
body compositional changes, including fat mass (FM), body fat percentage (BF%), and fat …

Background: Alzheimer's disease (AD), one of the most common forms of dementia, is a
widely studied neurodegenerative disease characterized by Aβ accumulation and tau …

As major public health concerns associated with a rapidly growing aging population,
neurodegenerative diseases (NDDs) and neurological diseases are important causes of …

The purpose of this study was to evaluate the speed, agility, and explosive strength
performance of elite basketball players over an 8-week plyometric training program. Fifteen …

Physical Exercise (EXR) has been shown to have numerous beneficial effects on various
systems in the human body. It leads to a decrease in the risk of mortality from chronic …

Interval training is a form of exercise that involves intermittent bouts of relatively intense effort
interspersed with periods of rest or lower-intensity exercise for recovery. Low-volume high …

Physical exercise has been established as an intervention in the integral approach for the
physical, functional, and social health of older adults. The objective of this study was to …

The current investigation compared the acute oxygen consumption (VO2) response of two
high-intensity interval exercises (HIIE), fast start (FSHIIE), and steady power (SPHIIE), which …

Abstract Background/Objectives The aim of this study was to compare high-intensity interval
exercise (HIIE) sessions prescribed on the basis of a maximal value (peak power output …