Effects of high-intensity interval training on cardiometabolic health: a systematic review and meta-analysis of intervention studies
The current review clarifies the cardiometabolic health effects of high-intensity interval
training (HIIT) in adults. A systematic search (PubMed) examining HIIT and cardiometabolic …
training (HIIT) in adults. A systematic search (PubMed) examining HIIT and cardiometabolic …
Barriers to high school and university students' physical activity: A systematic review
RM Ferreira Silva, CR Mendonça, VD Azevedo… - PloS one, 2022 - journals.plos.org
Physical inactivity commonly occurs throughout one's life, particularly during adolescence
and young adulthood. Multiple factors can negatively influence participation in physical …
and young adulthood. Multiple factors can negatively influence participation in physical …
The potential for high-intensity interval training to reduce cardiometabolic disease risk
HS Kessler, SB Sisson, KR Short - Sports medicine, 2012 - Springer
In the US, 34% of adults currently meet the criteria for the metabolic syndrome defined by
elevated waist circumference, plasma triglycerides (TG), fasting glucose and/or blood …
elevated waist circumference, plasma triglycerides (TG), fasting glucose and/or blood …
[PDF][PDF] Barriers to participation in physical activity and exercise among middle-aged and elderly individuals
H Manaf - Singapore Med J, 2013 - researchgate.net
MeThODs Recruited individuals were categorised into either the middle-aged (age 45–59
years, n= 60) or elderly (age≥ 60 years, n= 60) group. Data on demographics …
years, n= 60) or elderly (age≥ 60 years, n= 60) group. Data on demographics …
Effects of sprint interval training on VO2max and aerobic exercise performance: A systematic review and meta‐analysis
M Sloth, D Sloth, K Overgaard… - Scandinavian journal of …, 2013 - Wiley Online Library
Recently, several studies have examined whether low‐volume sprint interval training (SIT)
may improve aerobic and metabolic function. The objective of this study was to …
may improve aerobic and metabolic function. The objective of this study was to …
Effect of 2 weeks of sprint interval training on health-related outcomes in sedentary overweight/obese men
The aim of this study was to investigate the effects of very high intensity sprint interval
training (SIT) on metabolic and vascular risk factors in overweight/obese sedentary men …
training (SIT) on metabolic and vascular risk factors in overweight/obese sedentary men …
Perceived barriers to leisure-time physical activity during pregnancy: A literature review of quantitative and qualitative evidence
Objectives Identify perceived barriers to leisure-time physical activity during pregnancy to
inform future interventions aimed at improving physical activity levels in pregnancy. Design …
inform future interventions aimed at improving physical activity levels in pregnancy. Design …
Atividade física e funcionalidade do idoso
MG Maciel - Motriz: Revista de Educação Física, 2010 - SciELO Brasil
A adoção de um estilo de vida ativo proporciona diversos benefícios à saúde, uma vez que
é considerado como um importante componente para a melhoria da qualidade de vida e da …
é considerado como um importante componente para a melhoria da qualidade de vida e da …
Towards the minimal amount of exercise for improving metabolic health: beneficial effects of reduced-exertion high-intensity interval training
RS Metcalfe, JA Babraj, SG Fawkner… - European journal of …, 2012 - Springer
High-intensity interval training (HIT) has been proposed as a time-efficient alternative to
traditional cardiorespiratory exercise training, but is very fatiguing. In this study, we …
traditional cardiorespiratory exercise training, but is very fatiguing. In this study, we …
Predictors of perceived barriers to physical activity in the general adult population: a cross-sectional study
Y Herazo-Beltrán, Y Pinillos, J Vidarte… - Brazilian journal of …, 2017 - Elsevier
Background The perception of personal barriers to physical activity varies according to the
sociodemographic characteristics of individuals. Objective To determine the predictors of the …
sociodemographic characteristics of individuals. Objective To determine the predictors of the …