Purpose Supporting post-exercise recovery requires choosing not only the right treatment
but also the equipment, in which the impact is not always clear. The study aimed to …

Flat foot pain is a common complaint that requires therapeutic intervention. Currently,
myofascial release techniques are often used in the therapy of musculoskeletal disorders. A …

Purpose/Background: During intense exercise, muscles generate and release large
quantities of blood lactate during anaerobic and resistance based exercise. As a result of …

Acute foam rolling protocols may increase range of motion without a negative impact on
muscle performance. The main purpose of the present study was to investigate the acute …

Immediate Effects of Muscle Tension and Pain to Myofascial Release and Duoball Assisted
Self-Relaxation Techniques in Patients Experiencing Chronic Cervical Pain 카카오톡채널 …

Objective: Workers often ignore the various aspects that can affect their work, health, and
comfort caused by physical and mental fatigue. Hospital nurse fatigue is associated with …

Physical exercise can cause fatigue, resulting in a decrease in muscle work efficiency. This
study aimed to analyze the potential of massage to accelerate recovery through a literature …

El objetivo de este trabajo es conocer y analizar mediante diferentes investigaciones las
adaptaciones neuromusculares producidas por el rodillo de foam, así como sus efectos …

Acute foam rolling protocols may increase range of motion without a negative impact on
muscle performance. The main purpose of the present study was to investigate the acute …

Objetivo: el objetivo de este estudio fue comparar las diferencias entre el volumen de la
carga, el número total de repeticiones y la percepción subjetiva del esfuerzo, de la …