An Evidence-based approach for optimising sports recovery practises following DOMS educing exercise: A systemic review and meta-analysis

J Martin - 2023 - sportrxiv.org
Purpose/Background: During intense exercise, muscles generate and release large
quantities of blood lactate during anaerobic and resistance based exercise. As a result of …

Why percussive massage therapy does not improve recovery after a water rescue? A preliminary study with lifeguards

A Alonso-Calvete, M Lorenzo-Martínez… - Healthcare, 2022 - mdpi.com
Background The aim of this study was to analyze the effects of percussive massage therapy
(PMT) on lifeguards' recovery after a water rescue, in comparison with passive recovery …

Efeitos agudos do rolo de espuma na função muscular após AVC: estudo piloto

SC Troia - 2022 - comum.rcaap.pt
INTRODUÇÃO: O acidente vascular cerebral frequentemente leva a manifestações de
diferentes ordens, nomeadamente a alterações sensoriomotoras. Estas acabam por …

FOAM ROLLER EKİPMANININ EKLEM HAREKET AÇIKLIĞI, TOPARLANMA VE SPORTİF PERFORMANSA ETKİSİ

AK GÜNGÖR, R ARABACI… - Spor Bilimleri Alanında …, 2022 - books.google.com
GİRİŞ Foam roller (FR), manuel terapi olan masaj tekniğinin terapist yardımına ihtiyaç
duyulmadan bir köpük silindir yoluyla, uygulayıcıların kendi vücut ağırlığı ile dokulara baskı …

Análisis de las adaptaciones neuromusculares y fisiológicas producidas por el rodillo de foam

A Alonso Calvete - 2021 - investigo.biblioteca.uvigo.es
El objetivo de este trabajo es conocer y analizar mediante diferentes investigaciones las
adaptaciones neuromusculares producidas por el rodillo de foam, así como sus efectos …