Background The World Health Organization (WHO) recommends undertaking 150 minutes
of moderate‐intensity physical activity per week, but most people do not. Workplaces …

Context The internet is gaining popularity as a means of delivering employee-based
cardiovascular (CV) wellness interventions though little is known about the cardiovascular …

OBJECTIVE: To evaluate whether participation in a four-month, pedometer-based, physical
activity, workplace health programme results in an improvement in risk factors for diabetes …

Background: Workplaces provide ideal environments for wellness programming. The
purpose of this study was to explore exercise self-efficacy among university employees and …

Objective To identify and evaluate the effectiveness, clinical usefulness, sustainability, and
usability of web-compatible diabetes-related tools. Data sources Medline, EMBASE …

OBJECTIVE: This study assessed the workday step counts of lower active (< 10,000 daily
steps) university employees using an automated, web-based walking intervention (Walk …

Background There is increasing uptake of workplace physical activity programs to prevent
chronic disease. While they are frequently evaluated for improvement in biomedical risk …

Background: Self-monitoring is a key behavior change mechanism associated with
sustained health behavior change. Although Web-based interventions can offer user-friendly …

Pedometer-based interventions are showing promise in workplace settings although little is
known about participants' perceptions of such schemes in the health care workplace. Data …

Background Walking for exercise remains the most frequently reported leisure-time activity,
likely because it is simple, inexpensive, and easily incorporated into most people's lifestyle …