Effects of exercise on vasomotor symptoms in menopausal women: a systematic review and meta-analysis

T Liu, S Chen, GI Mielke, AL McCarthy, TG Bailey - Climacteric, 2022 - Taylor & Francis
The frequency and severity of menopausal vasomotor symptoms negatively impact quality of
life. This systematic review evaluates the potential of exercise to relieve the subjective …

Physical activity and exercise for hot flashes: trigger or treatment?

S Witkowski, R Evard, JJ Rickson, Q White… - Menopause, 2023 - ingentaconnect.com
Importance and Objective Hot flashes (HFs) are a prevalent feature of menopause. Hot
flashes can be bothersome and affect quality of life. However, HFs have also been …

Depressive symptoms, but not moderate-to-vigorous physical activity, impacts sexual well-being and menopause-specific quality of life in middle-aged women

IM Castillo-Hernández, CL Ward-Ritacco… - Women & …, 2023 - Taylor & Francis
Inadequate physical activity (PA), unhealthy weight status, prevalence of chronic conditions,
and psychosocial distress are common in middle-aged women and are linked to reductions …

Can Exercise Improve Symptoms in Menopausal Women?

V Apostolopoulos, AS Al Dhaheri, LC Ismail… - Sex Hormones, Exercise …, 2023 - Springer
During menopause, women experience numerous symptoms of a psychological, somatic,
vasomotor, and/or sexual nature. Women may experience none, some, or all of these types …

12 hetes edzésprogram hatékonyságának vizsgálata a menopauza éveiben jelentkező tünetek enyhítésére

H Szalai, Z Kneffel - recreation, 2023 - journal.recreationcentral.eu
During menopause, women are facing several negative changes. An age-appropriate, well-
structured exercises program can delay and alleviate these symptoms and do a lot against …