[PDF][PDF] 플렉시-바운동이과체중및비만여대생의신체조성과몸통근력에미치는효과
엄기매， 왕중산 - 한국산학기술학회논문지, 2015 - kais99.org
요 약 본 연구의 목적은 플렉시-바 운동이 과체중 및 비만 여대생의 신체조성과 몸통근력 변화에
미치는 효과를 알아보고자실시되었다. 연구대상은 과체중 및 비만인 여대생으로 실험군 15 명 …
미치는 효과를 알아보고자실시되었다. 연구대상은 과체중 및 비만인 여대생으로 실험군 15 명 …
[PDF][PDF] Whole body vibration: A revolutionary mode of exercise or a trend
V Gerodimos - Int J Phys Ther Rehab, 2015 - researchgate.net
Whole-body vibration (WBV) has received a lot of attention as an effective exercise modality
in sports and rehabilitation settings during the last decades [1, 2]. Many health centres …
in sports and rehabilitation settings during the last decades [1, 2]. Many health centres …
20 Things You Didn't Know About Exercise
B Butts, R Gary - Journal of Cardiovascular Nursing, 2016 - journals.lww.com
14. Olivia Newton John's secret? Research and practical experience show us that upbeat
music can help with motivation, pacing, and perceived exertion during exercise. 20, 21 But …
music can help with motivation, pacing, and perceived exertion during exercise. 20, 21 But …
Effect of flexi-bar exercise on body composition and trunk muscle strength in overweight and obesity female college students
KM Um, JS Wang - Journal of the Korea Academia-Industrial …, 2015 - koreascience.kr
This study aimed to analyze the effect of flexi-bar exercise on in body composition and trunk
muscle strength of female college students who are either overweight or obesity. The …
muscle strength of female college students who are either overweight or obesity. The …
Entrenamiento de vibraciones de cuerpo completo como complemento a los programas orientados a la pérdida de peso
Resumen CRISTI-MONTERO, Carlos; CUEVAS, María J. y COLLADO, Pilar S.. Whole-body
vibration training as complement to programs aimed at weight loss. Nutr. Hosp.[online] …
vibration training as complement to programs aimed at weight loss. Nutr. Hosp.[online] …
[引用][C] Effects of short-term whole-body vibration training on muscle strength, balance performance, and body composition
RPT Tomoya Aoyama - 2023 - europepmc.org
[Purpose] This study aimed to evaluate the changes in lower-extremity muscle strength,
balance performance, and body composition.[Participants and Methods] In this study, 21 …
balance performance, and body composition.[Participants and Methods] In this study, 21 …