Nutritional interventions for reducing the signs and symptoms of exercise-induced muscle damage and accelerate recovery in athletes: current knowledge, practical …

T Bongiovanni, F Genovesi, M Nemmer… - European journal of …, 2020 - Springer
Purpose This review provides an overview of the current knowledge of the nutritional
strategies to treat the signs and symptoms related to EIMD. These strategies have been …

[HTML][HTML] Nutritional and supplementation strategies to prevent and attenuate exercise-induced muscle damage: a brief review

PS Harty, ML Cottet, JK Malloy, CM Kerksick - Sports medicine-open, 2019 - Springer
Exercise-induced muscle damage (EIMD) is typically caused by unaccustomed exercise and
results in pain, soreness, inflammation, and reduced muscle function. These negative …

[HTML][HTML] Caffeine supplementation and physical performance, muscle damage and perception of fatigue in soccer players: A systematic review

J Mielgo-Ayuso, J Calleja-Gonzalez, J Del Coso… - Nutrients, 2019 - mdpi.com
Soccer is a complex team sport and success in this discipline depends on different factors
such as physical fitness, player technique and team tactics, among others. In the last few …

[HTML][HTML] Nutritional compounds to improve post-exercise recovery

E O'Connor, T Mündel, MJ Barnes - Nutrients, 2022 - mdpi.com
The metabolic and mechanical stresses associated with muscle-fatiguing exercise result in
perturbations to bodily tissues that lead to exercise-induced muscle damage (EIMD), a state …

[HTML][HTML] Pode a termografia auxiliar no diagnóstico de lesões musculares em atletas de futebol?

F Bandeira, MAM Moura, MA Souza… - Revista Brasileira de …, 2012 - SciELO Brasil
INTRODUÇÃO: Considerando que as lesões musculares desencadeiam processos
inflamatórios e que a inflamação gera calor em decorrência do aumento do metabolismo …

[HTML][HTML] Biochemical, physiological, and performance response of a functional watermelon juice enriched in L-citrulline during a half-marathon race

A Martínez-Sánchez, DJ Ramos-Campo… - Food & Nutrition …, 2017 - Taylor & Francis
Background: Watermelon is a rich natural source of l-citrulline. This non-essential amino
acid increases exercise performance. Objective: Evaluate the effect of Fashion watermelon …

Effects of caffeine supplementation on physical performance of soccer players: systematic review and meta-analysis

RES Ferreira, RL Pacheco… - Sports …, 2021 - journals.sagepub.com
Context: Caffeine is 1 of the most popular supplements consumed by athletes, and the
evidence for improving soccer performance remains limited. Objective: To investigate and …

[PDF][PDF] Alkaloids and athlete immune function: caffeine, theophylline, gingerol, ephedrine, and their congeners.

DS Senchina, JE Hallam, ML Kohut… - Exercise immunology …, 2014 - researchgate.net
Plant alkaloids are found in foods, beverages, and supplements consumed by athletes for
daily nutrition, performance enhancement, and immune function improvement. This paper …

[HTML][HTML] Can thermography aid in the diagnosis of muscle injuries in soccer athletes?

F Bandeira, MAM Moura, MA Souza… - Revista Brasileira de …, 2012 - SciELO Brasil
INTRODUÇÃO: Considerando que as lesões musculares desencadeiam processos
inflamatórios e que a inflamação gera calor em decorrência do aumento do metabolismo …

[PDF][PDF] The effect of different doses of caffeine and a single bout of resistant-exhaustive exercise on muscle damage indices in male volleyball players

IR Tabriz - Feyz, Journal of Kashan University of Medical Sciences, 2014 - academia.edu
Background: Some scientific data have been reported the positive effects of caffeine
compounds on modulating the signs of delayed onset muscle soreness. The present study …