[HTML][HTML] The sleep-immune crosstalk in health and disease

L Besedovsky, T Lange, M Haack - Physiological reviews, 2019 - journals.physiology.org
Sleep-immune interactions are well-known phenomena in everyday life and folk wisdom.
There is no doubt that an infection makes us tired and increases the desire to sleep, and a …

Sleep duration and health in adults: an overview of systematic reviews

JP Chaput, C Dutil, R Featherstone… - Applied Physiology …, 2020 - cdnsciencepub.com
The objective of this overview of systematic reviews was to examine the associations
between sleep duration and health outcomes in adults. Four electronic databases were …

Sleeping hours: what is the ideal number and how does age impact this?

JP Chaput, C Dutil… - Nature and science of …, 2018 - Taylor & Francis
The objective of this narrative review paper is to discuss about sleep duration needed
across the lifespan. Sleep duration varies widely across the lifespan and shows an inverse …

To nap or not to nap? A systematic review evaluating napping behavior in athletes and the impact on various measures of athletic performance

M Lastella, SL Halson, JA Vitale… - Nature and science of …, 2021 - Taylor & Francis
Purpose The objective of this systematic review was to 1) determine how studies evaluated
napping behavior in athletes (frequency, duration, timing and measurement); 2) explore how …

[HTML][HTML] Genetic determinants of daytime napping and effects on cardiometabolic health

HS Dashti, I Daghlas, JM Lane, Y Huang… - Nature …, 2021 - nature.com
Daytime napping is a common, heritable behavior, but its genetic basis and causal
relationship with cardiometabolic health remain unclear. Here, we perform a genome-wide …

Workplace interventions to promote sleep health and an alert, healthy workforce

NS Redeker, CC Caruso, SD Hashmi… - Journal of Clinical …, 2019 - jcsm.aasm.org
Study Objectives: The purpose of this review is to synthesize the published literature that
addresses employer-initiated interventions to improve the sleep of workers and in turn …

Guiding principles for determining work shift duration and addressing the effects of work shift duration on performance, safety, and health: guidance from the American …

I Gurubhagavatula, LK Barger, CM Barnes, M Basner… - Sleep, 2021 - academic.oup.com
Risks associated with fatigue that accumulates during work shifts have historically been
managed through working time arrangements that specify fixed maximum durations of work …

Daytime napping and cardiovascular risk factors, cardiovascular disease, and mortality: a systematic review

J Sun, C Ma, M Zhao, CG Magnussen, B Xi - Sleep Medicine Reviews, 2022 - Elsevier
Associations between night sleep duration and cardiovascular risk factors in adults have
been well documented. However, the associations for daytime napping remain unclear. In …

Self-reported daytime napping, daytime sleepiness, and other sleep phenotypes in the development of cardiometabolic diseases: a Mendelian randomization study

Y Jia, D Guo, L Sun, M Shi, K Zhang… - European journal of …, 2022 - academic.oup.com
Aims Sleep disorders are associated with an increased risk of cardiometabolic diseases in
observational studies, but the causality remains unclear. In this study, we leveraged two …

Can high schools be an effective setting to promote healthy lifestyles? Effects of a multiple behavior change intervention in adolescents

J Sevil, L García-González, Á Abós, E Generelo… - Journal of Adolescent …, 2019 - Elsevier
Purpose The main aim was to examine the effects of a school-based intervention on multiple
health behaviors in adolescents, such as 24-hour movement behaviors (ie, physical activity …