A systematic review with meta-analysis on the effects of plyometric-jump training on the physical fitness of combat sport athletes
A Ojeda-Aravena, T Herrera-Valenzuela… - Sports, 2023 - mdpi.com
We aimed to assess the athletic performance changes in combat sport athletes (CoSAs)
after plyometric-jump training (PJT), compared to control conditions, through a systematic …
after plyometric-jump training (PJT), compared to control conditions, through a systematic …
Acute effects of caffeine supplementation on physical performance, physiological responses, perceived exertion, and technical-tactical skills in combat sports: A …
Although the effects of caffeine supplementation on combat sports performance have been
extensively investigated, there is currently no consensus regarding its ergogenic benefits …
extensively investigated, there is currently no consensus regarding its ergogenic benefits …
Effects of 4 weeks of a technique-specific protocol with high-intensity intervals on general and specific physical fitness in taekwondo athletes: an inter-individual …
A Ojeda-Aravena, T Herrera-Valenzuela… - International journal of …, 2021 - mdpi.com
The aim of this research was to compare the effects of a technique-specific high-intensity
interval training (HIIT) protocol vs. traditional taekwondo training on physical fitness and …
interval training (HIIT) protocol vs. traditional taekwondo training on physical fitness and …
High-intensity conditioning for combat athletes: Practical recommendations
Combat sports have been practiced for millennia and today are predominant sports at the
Olympic games, with international organizations that host world, continental and national …
Olympic games, with international organizations that host world, continental and national …
Repeated sprint training vs. repeated high-intensity technique training in adolescent taekwondo athletes—a randomized controlled trial
I Ouergui, H Messaoudi, H Chtourou… - International journal of …, 2020 - mdpi.com
This study investigated the effects of 4-weeks repeated sprint (RST) vs. repeated high-
intensity-technique training (RTT) on physical performance. Thirty-six adolescent taekwondo …
intensity-technique training (RTT) on physical performance. Thirty-six adolescent taekwondo …
Effects of olympic combat sports on cardiorespiratory fitness in non-athlete population: a systematic review of randomized controlled trials
C Muñoz-Vásquez, J Hernandez-Martinez… - Journal of Clinical …, 2023 - mdpi.com
This systematic review aimed to assess the available body of published peer-reviewed
articles related to the effects of Olympic combat sports (OCS) on cardiorespiratory fitness …
articles related to the effects of Olympic combat sports (OCS) on cardiorespiratory fitness …
Brazilian jiu-jitsu specific training model highly emulates simulated match demands
Background To compare acute neuromuscular, metabolic, and perceptual responses to a
Brazilian jiu-jitsu specific training model (BJJ-STM) in relation to a simulated match (SM) …
Brazilian jiu-jitsu specific training model (BJJ-STM) in relation to a simulated match (SM) …
Effects of high-intensity interval training with specific techniques on jumping ability and change of direction speed in karate athletes: an inter-individual analysis
A Ojeda-Aravena, T Herrera-Valenzuela… - Frontiers in …, 2021 - frontiersin.org
This study investigated the effect of 4weeks of high-intensity interval training (HIIT) with
specific techniques and analyzed inter-individual variability [classified in responders (Rs) …
specific techniques and analyzed inter-individual variability [classified in responders (Rs) …
Measuring the Immediate Effects of High-Intensity Functional Training on Motor, Cognitive and Physiological Parameters in Well-Trained Adults
L Molinaro, J Taborri, D Pauletto, V Guerra, D Molinaro… - Sensors, 2023 - mdpi.com
The importance of physical activity has been widely demonstrated both in clinics and in
sports. One of the new frontier training programs is high-intensity functional training (HIFT) …
sports. One of the new frontier training programs is high-intensity functional training (HIFT) …
[HTML][HTML] Inter-Individual variability of a high-intensity interval training with specific techniques vs. repeated sprints program in sport-related fitness of taekwondo …
A Ojeda-Aravena, T Herrera-Valenzuela… - Frontiers in …, 2021 - frontiersin.org
This study investigated the effect of 4 weeks of high-intensity interval training (HIIT) with
specific techniques (TS-G) vs. repeated sprints (RS-G) and analyzed the inter-individual …
specific techniques (TS-G) vs. repeated sprints (RS-G) and analyzed the inter-individual …