[HTML][HTML] 运动游戏在老年人运动锻炼中面临的挑战及对策

宁红婷, 李君歆, 陈曦, 李敏, 曹曾… - Journal of Central South …, 2023 - ncbi.nlm.nih.gov
运动是促进老年人健康的重要手段之一, 但目前老年人普遍存在静坐生活方式,
缺乏规律运动的习惯, 运动锻炼的依从性较差。 运动游戏以其独特的优势有望增加老年人的 …

[HTML][HTML] A Strong Approach for Overcoming the FoRE: Fear of Resistance Exercise

AD Faigenbaum, D Kamis… - ACSM's Health & Fitness …, 2024 - journals.lww.com
Avery D. Faigenbaum, Ed. D., FACSM, ACSM-CEP, CSCS, is a full professor in the
Department of Kinesiology and Health Sciences at The College of New Jersey. His research …

Challenges and suggestions for exergaming program in exercise among older adults.

H Ning, J Li, X Chen, M Li, Z Cao… - … nan da xue xue bao. Yi …, 2023 - europepmc.org
运动是促进老年人健康的重要手段之一, 但目前老年人普遍存在静坐生活方式,
缺乏规律运动的习惯, 运动锻炼的依从性较差. 运动游戏以其独特的优势有望增加老年人的运动 …

We need people who look strong in a variety of ways

A Gluchowski - 2024 - salford-repository.worktribe.com
Physical activity guidelines and their supplementary messaging play an essential role in
raising awareness and changing behaviour at a population level. However, recent research …

'We need people who look strong in a variety of ways': Using the Physical Activity Messaging Framework to Co-Design Strength Training Messaging

A Gluchowski - sportrxiv.org
Physical activity guidelines and their supplementary messaging play an essential role in
raising awareness and changing behaviour at a population level. However, recent research …