The role of insufficient sleep and circadian misalignment in obesity
Traditional risk factors for obesity and the metabolic syndrome, such as excess energy
intake and lack of physical activity, cannot fully explain the high prevalence of these …
intake and lack of physical activity, cannot fully explain the high prevalence of these …
Sleep duration and health in adults: an overview of systematic reviews
The objective of this overview of systematic reviews was to examine the associations
between sleep duration and health outcomes in adults. Four electronic databases were …
between sleep duration and health outcomes in adults. Four electronic databases were …
Sleeping hours: what is the ideal number and how does age impact this?
The objective of this narrative review paper is to discuss about sleep duration needed
across the lifespan. Sleep duration varies widely across the lifespan and shows an inverse …
across the lifespan. Sleep duration varies widely across the lifespan and shows an inverse …
Effect of COVID-19 quarantine on the sleep quality and the depressive symptom levels of university students in Jordan during the spring of 2020
Objectives: This study was designed to assess the effect of COVID-19 home quarantine and
its lifestyle challenges on the sleep quality and mental health of a large sample of …
its lifestyle challenges on the sleep quality and mental health of a large sample of …
[HTML][HTML] Association between residential greenness and sleep quality in Chinese rural population
Y Xie, H Xiang, N Di, Z Mao, J Hou, X Liu, W Huo… - Environment …, 2020 - Elsevier
Background Epidemiological studies on the association of residential greenness with sleep
quality are limited in China. Objective This study aims to investigate the association of long …
quality are limited in China. Objective This study aims to investigate the association of long …
Sleep quality and mental disorder symptoms among Canadian public safety personnel
Poor sleep quality is associated with numerous mental health concerns and poorer overall
physical health. Sleep disturbances are commonly reported by public safety personnel …
physical health. Sleep disturbances are commonly reported by public safety personnel …
Prevalence of insomnia for Canadians aged 6 to 79.
This study estimates the prevalence of nighttime insomnia symptoms among Canadians
aged 6 to 79, and examines trends over time (2007 to 2015). The study is based on 21,826 …
aged 6 to 79, and examines trends over time (2007 to 2015). The study is based on 21,826 …
[PDF][PDF] Health associations with meeting the Canadian 24-hour movement guidelines for adults: Results from the Canadian Health Measures Survey
Background The Canadian 24-Hour Movement Guidelines for Adults (18-64 years and 65
years or older) were launched in October 2020 and provide evidence-based …
years or older) were launched in October 2020 and provide evidence-based …
Post-secondary students' adherence to the Canadian 24-hour movement guidelines for adults: results from the first deployment of the Canadian campus wellbeing …
KA Weatherson, H Joopally… - Health Promotion …, 2021 - search.proquest.com
Abstract Introduction: New Canadian 24-Hour movement guidelines for adults recommend
several hours of light physical activity each day, 150 minutes/week of moderate-to-vigorous …
several hours of light physical activity each day, 150 minutes/week of moderate-to-vigorous …
Knowledge translation of the Canadian 24-Hour Movement Guidelines for Adults aged 18–64 years and Adults aged 65 years or older: a collaborative movement …
JR Tomasone, SM Flood… - Applied Physiology …, 2020 - cdnsciencepub.com
Establishing a step-by-step process that provides practitioners with a blueprint for translating
movement guidelines into action stands to optimize the investment in guideline …
movement guidelines into action stands to optimize the investment in guideline …