The first report demonstrating that prolonged endurance exercise promotes oxidative stress
in humans was published more than 4 decades ago. Since this discovery, many ensuing …

Human skeletal muscle demonstrates remarkable plasticity, adapting to numerous external
stimuli including the habitual level of contractile loading. Accordingly, muscle function and …

From Pauling's theories to the present, considerable understanding has been acquired of
both the physiological role of vitamin C and of the impact of vitamin C supplementation on …

The coordinating role of nuclear factor erythroid-2-related factor 2 (Nrf2) in cellular function
is undeniable. Evidence indicates that this transcription factor exerts massive regulatory …

A human organism depends on stable glucose blood levels in order to maintain its
metabolic needs. Glucose is considered to be the most important energy source, and …

CrossFit® is a high-intensity functional training method consisting of daily workouts called
“workouts of the day.” No nutritional recommendations exist for CrossFit® that are supported …

Resveratrol (RSV) is a natural flavonoid polyphenol compound extracted from the plants
which shows various biological activities. However, the clinical application of RSV is limited …

Nutrition plays a key role in training for, and competing in, competitive sport, and is essential
for reducing risk of injury and illness, recovering and adapting between bouts of activity, and …

Whole-(WBC) and partial-body cryotherapy (PBC) are commonly used sports medicine
modalities for the treatment of injury and exercise recovery. Physiological and perceptual …

Rugby athletes consume large amounts of animal protein in accordance with conventional
dietary guidance to increase muscle mass and strength. This misaligns with national dietary …