[HTML][HTML] The effect of percussive therapy on musculoskeletal performance and experiences of pain: a systematic literature review

L Sams, BL Langdown, J Simons… - international Journal of …, 2023 - ncbi.nlm.nih.gov
Background There is a lack of specific research on the effect of percussive therapy (PT)
delivered by massage guns on physiological adaptations. This systematic literature review …

Under the Gun: Percussive Massage Therapy and Physical and Perceptual Recovery in Active Adults

AJ Leabeater, AC Clarke, L James… - Journal of athletic …, 2024 - meridian.allenpress.com
Context Handheld percussive massage devices (ie, massage guns) are a relatively new and
under-researched recovery tool. These tools are intended to increase range of motion and …

All the gear: The prevalence and perceived effectiveness of recovery strategies used by triathletes

AJ Leabeater, LP James, M Huynh, V Vleck… - … Enhancement & Health, 2022 - Elsevier
Background To minimise the deleterious effects of fatigue and muscle soreness and
maintain availability for training and competition, triathletes may implement recovery …

Exploring user narratives of self-medicated black market IPED use for therapeutic & wellbeing purposes

LA Turnock - Performance Enhancement & Health, 2022 - Elsevier
With the rising use of IPEDs, it is important to understand how user motivations and practices
influence harms, in order to formulate effective harm reduction policy. Existing work has …

A Comparison of the Acute Effects of Percussion Massage Therapy and Static Stretching on Hamstring Elasticity

A Rumeysa, P Yaşar, F Başkurt, Z Başkurt… - Ethiopian Journal of …, 2023 - ajol.info
BACKGROUND: The effect of percussion massage on hamstring flexibility is unknown. This
study aimed to investigate the acute effects of percussion massage on hamstring flexibility …

[HTML][HTML] Acute effect of percussion massage applied on quadriceps with Hypervolt device on range of motion and performance

A Canbulut, G Kıyak, S Ercan… - Spor Hekimliği …, 2023 - journalofsportsmedicine.org
Objective: The aim of our study is to investigate the effect of percussion massage applied to
the quadriceps muscle with a Hypervolt device on range of motion (ROM), jumping, agility …

[PDF][PDF] The immediate effect of percussion myofascial release therapy on hamstring flexibility and hip flexion range of motion among active young adults

K Peloquin, M Barnhardt, G Behling, S Braun - Int J Res Ex Phys, 2022 - ijrep.org
Introduction: The study conducted involved pre-and post-assessments, measuring lower
body hamstring flexibility, utilizing alternative self-myofascial release methods to assess the …

[图书][B] Recovery from strenuous exercise

S Bedford - 2022 - taylorfrancis.com
Coaches, managers and athletes frequently ask about how they can recover as fast as
possible from fatigue and improve subsequent performance. Recovery from Strenuous …

An Evidence-based approach for optimising sports recovery practises following DOMS educing exercise: A systemic review and meta-analysis

J Martin - 2023 - sportrxiv.org
Purpose/Background: During intense exercise, muscles generate and release large
quantities of blood lactate during anaerobic and resistance based exercise. As a result of …

[HTML][HTML] Home self-massage device necessitates public awareness: vertebral artery dissection associated with a home massage device

E Shariff, ZT Al Ghannam, FA AlDamigh, AG AlGhamdi… - Cureus, 2023 - ncbi.nlm.nih.gov
Vertebral artery dissection (VAD) is a common cause of stroke in middle-aged individuals.
Patients with VAD usually describe a trivial minor neck trauma preceding the event. Such …