The impact of cryotherapy versus placebo interventions on recovery following strenuous exercise, and adaptations to resistance training

L Wilson - 2019 - repository.mdx.ac.uk
Strenuous exercise leads to muscle soreness, decrements in muscle function, and increases
in circulating intracellular proteins and inflammatory markers. The magnitude of change and …

[PDF][PDF] Capacidad de la leche sin lactosa para recuperar la fatiga en baloncesto

J Calleja-González - researchgate.net
El baloncesto es un deporte colectivo que se caracteriza por la repetición de movimientos
de alta intensidad, generando un estado de fatiga que puede prolongarse durante las …

The Effects of Açai (Euterpe Oleracea Mart) on Delayed Onset Muscle Soreness in Collegiate Male Athletes and Non-Athletes

AP Fantini, E Glickman… - … of Exercise and …, 2019 - journalofexerciseandnutrition.com
Introduction: Eccentric exercise often results in the production of markers of oxidative stress
and an inflammatory response, which leads to delayed onset muscle soreness (DOMS) …

Dairy milk as an ergogenic aid: assessing athletic performance and perceptions

M Leaf - 2018 - mspace.lib.umanitoba.ca
Recent literature suggests that dairy milk may have the same effects as many ergogenic aids
available today. Study 1 assessed the use and perceptions of dairy milk as an ergogenic aid …

[PDF][PDF] Σύγκριση της επίδρασης της χορήγησης πρωτεϊνης ορού γάλακτος και πρωτεϊνης σόγιας σε δείκτες μυϊκού τραυματισμού και απόδοσης μετά από πρωτόκολλο …

Σ Κρητικού - 2019 - ir.lib.uth.gr
ΠΑΝΕΠΙΣΤΗΜΙΟ ΘΕΣΣΑΛΙΑΣ ΤΜΗΜΑ ΕΠΙΣΤΗΜΗΣ ΦΥΣΙΚΗΣ ΑΓΩΓΗΣ ΚΑΙ ΑΘΛΗΤΙΣΜΟ
Page 1 1 ΠΑΝΕΠΙΣΤΗΜΙΟ ΘΕΣΣΑΛΙΑΣ ΤΜΗΜΑ ΕΠΙΣΤΗΜΗΣ ΦΥΣΙΚΗΣ ΑΓΩΓΗΣ ΚΑΙ …

[PDF][PDF] Η βιοχημεία και η φυσιολογία του ποδοσφαίρου

Α Πούλιος - 2019 - ir.lib.uth.gr
Μετά από έναν ή περισσότερους αγώνες ποδοσφαίρου κατά τη διάρκεια ενός αγωνιστικού
μικρόκυκλου, παρατηρείται έντονη φλεγμονώδης αντίδραση, αύξηση των επιπέδων του …

Effect of a milk-based protein carbohydrate beverage on attenuating delayed onset muscle soreness, makers of muscle damage and inflammation, and sprint …

K Reilly - 2019 - doras.dcu.ie
Purpose To compare the effect of milk based protein-carbohydrate beverage (MP-CHO) and
a carbohydrate only beverage (CHO) immediately following Gaelic football match play on …

Impact of cow's milk intake on exercise performance and recovery of muscle function: a systematic review

JM Alcántara Alcántara, G Sanchez-Delgado… - 2019 - digibug.ugr.es
Dairy products are thought to improve recovery after both resistance and endurance
exercises due to their nutritional proprieties. We systematically reviewed the effects of dairy …

The effects of cows milk, goats milk, whey protein and an energy-matched carbohydrate drink on recovery from repeated sprinting and jumping in team sport athletes

M Curristin - 2018 - research.thea.ie
Introduction: Effective recovery following intense exercise is integral for any athlete to ensure
subsequent performance is optimised (Kellmann, 2010). The aim of this investigation was to …

The Effects of Ultra-Filtered Milk Consumption on Strength and Performance Following Resistance Training in Female Collegiate Athletes

DA Ferrer - 2018 - scholarworks.gsu.edu
Resistance training is beneficial in the improvement of skeletal muscle functionality.
Improvements in performance, increased resistance to injury, and great force production are …