Impact induced muscle damage: Performance implications and associated timeline
M Naughton - research.usc.edu.au
For contact-sport athletes, performance is often impaired following exposure to match-play
or highintensity training conditions. This has previously been ascribed to the negative …
or highintensity training conditions. This has previously been ascribed to the negative …
Is the best recovery drink already in your fridge? The effect of milk post-exercise on subsequent performance among female Gaelic football players aged 16-18 years.
C O'Donovan - 2016 - chesterrep.openrepository.com
Background: The beneficial role of milk and milk-based products in the area of recovery
nutrition has been reported in the literature; with milk's natural nutritional composition …
nutrition has been reported in the literature; with milk's natural nutritional composition …
[PDF][PDF] Milk And Resistance Exercise: What Are The Real Factors That Can Limit The Intake?
H Nicastro, G Barquilha, C Tomaiolo, N Marques… - 2016 - pdfs.semanticscholar.org
Sports nutrition is a dynamic area that generates new concepts and data every day. The
reason for this is the potential that nutrients have to improve performance through energy …
reason for this is the potential that nutrients have to improve performance through energy …
[HTML][HTML] Mosjonistene og proteintilskuddets fortreffelighet
BS Skålhegg - Norsk tidsskrift for ernæring, 2014 - idunn.no
PROTEINTILSKUDD forgrenede aminosyrene (branced chain amino acids, BCAA) valin,
isoleusin og leusin som entrer sirkulasjonen fra leveren. De blir tatt opp i en rekke perifere …
isoleusin og leusin som entrer sirkulasjonen fra leveren. De blir tatt opp i en rekke perifere …
The effects of contrast water therapy and hot water immersion on the signs and symptoms of exercise-induced muscle damage following a downhill run
B Erasmus - 2014 - uobrep.openrepository.com
Eccentric exercise typically induces muscle damage that can cause detrimental effects on an
athlete's performance. Therefore, it is vital to find a recovery strategy that will increase the …
athlete's performance. Therefore, it is vital to find a recovery strategy that will increase the …
[HTML][HTML] Analysis of the effects of three commercially available supplements on performance, exercise induced changes and bio-markers in recreationally trained …
R Cooper - 2013 - gala.gre.ac.uk
Commercially available multi-ingredient formulas are ingested by the recreationally trained
population to optimise training outcomes; however, there remains no convincing evidence in …
population to optimise training outcomes; however, there remains no convincing evidence in …