Effects of physical training programs on female tennis players' performance: a systematic review and meta-analysis

N Deng, KG Soh, B Abdullah, D Huang, H Sun… - Frontiers in …, 2023 - frontiersin.org
Background: Tennis is among the world's most popular and well-studied sports. Physical
training has commonly been used as an intervention among athletes. However, a …

Aerobic and anaerobic fitness according to high-intensity interval training frequency in youth soccer players in the last stage of rehabilitation

S Yan, Y Kim, Y Choi - … journal of environmental research and public …, 2022 - mdpi.com
In the last stage of rehabilitation, high-intensity interval training (HIIT) for improving physical
fitness is appropriate for return-to-play; however, some youth athletes visit the rehabilitation …

Order of same-day concurrent training influences some indices of power development, but not strength, lean mass, or aerobic fitness in healthy, moderately-active …

MJC Lee, JK Ballantyne, J Chagolla, WG Hopkins… - PLoS …, 2020 - journals.plos.org
Background The importance of concurrent exercise order for improving endurance and
resistance adaptations remains unclear, particularly when sessions are performed a few …

[PDF][PDF] Effectiveness of innovative methods in improving the special physical fitness of qualified athletes in aerobic gymnastics

B Kokarev, S Kokareva, S Atamanuk… - Journal of Physical …, 2023 - researchgate.net
Purpose. Recently, in the methodology of training qualified athletes in various sports, more
and more attention is paid to attracting innovative methods of physical and functional …

Validation of plantar pressure and reaction force measured by moticon pressure sensor insoles on a Concept2 rowing ergometer

GK Barratt, C Bellenger, EY Robertson, J Lane… - Sensors, 2021 - mdpi.com
The purpose of this study was to determine the reliability and validity of plantar pressure and
reaction force measured using the Moticon and Pedar-x sensor insoles while rowing on a …

[PDF][PDF] Effects of specific high-intensity interval training on endurance performance on pommel horse and arm ergometer

SS Alexander, K Sven, R Peter, N Falk - Journal of Physical Education and …, 2022 - efsupit.ro
Problem Statement. While there is an agreement on specific endurance training for typical
endurance sports such as running, swimming and cycling, there is a need for discussion for …

Physiological and Performance Adaptations to Interval Training in Endurance-Trained Cyclists: An Exploratory Systematic Review and Meta-Analysis

B Norte, J Steele, J Wright - International Journal of Strength and …, 2024 - journal.iusca.org
Background: In endurance cycling, both high-intensity interval training (HIIT) and sprint
interval training (SIT) have become popular training modalities due to their ability to elicit …

[PDF][PDF] Використання інноваційних фітнес-технологій для удосконалення фізичної підготовки у жіночому пляжному волейболі

Б Кокарев, С Кокарева, С Щербій, А Гурєєва… - Спортивні …, 2023 - researchgate.net
1Запорізький національний університет 2Національний університет «Запорізька
політехніка» 3Запорізький державний медичний університет Анотація. Стаття …

YÜKSEK ŞİDDETLİ İNTERVAL ANTRENMAN PROGRAMININ FİZYOLOJİK PARAMETRELER VE SOLUNUM KAS KUVVETİ ÜZERİNE ETKİSİ

Ö Bostancı, MH Mayda, Mİ Tosun… - … Beden Eğitimi ve Spor …, 2019 - dergipark.org.tr
Yüksek şiddetli interval antrenman (YŞİA) ve geleneksel antrenman yöntemleri ile ilgili
sedanterler ve sporcularda birçok çalışma yapılmasına rağmen elit atletlerde solunum kas …

Rasio kerja dan istirahat: optimalisasi peningkatan latihan fisik untuk meningkatkan power otot tungkai

A Hariyanto, BA Pramono - Jurnal SPORTIF: Jurnal Penelitian …, 2020 - ojs.unpkediri.ac.id
Penelitian ini bertujuan untuk mengetahui pengaruh penggunaan metode dan jenis latihan
fisik pada peningkatan power otot tungkai. Metode eksperimental digunakan dalam …