Poor sleep habits are associated with increased risk of developing type 2 diabetes. In this
review and meta-analysis, we aimed to investigate the effects of sleep manipulation on …

The interaction between insulin and exercise is an example of balancing and modifying the
effects of two opposing metabolic regulatory forces under varying conditions. While insulin is …

Physical exercise promotes cardiorespiratory fitness, and is considered the mainstream of
non-pharmacological therapies along with lifestyle modification for various chronic diseases …

Recent evidence suggests that physical exercise (EX) promotes skeletal development.
However, the impact of EX on the progression of bone loss and deterioration of mechanical …

Ultra-processed foods (UPF) are energy-dense, nutritionally unbalanced products, low in
fiber but high in saturated fat, salt, and sugar. Recently, UPF consumption has increased …

Aging is associated with a decline in skeletal muscle mass and function—termed sarcopenia—
as mediated, in part, by muscle anabolic resistance. This metabolic phenomenon describes …

With the world's population aging at a rapid rate, the prevalence of Alzheimer's disease (AD)
has significantly increased. These statistics are alarming given recent evidence that a third …

Type 2 diabetes (T2D), one of the most prevalent noncommunicable diseases, is often
preceded by insulin resistance (IR), which underlies the inability of tissues to respond to …

The Mayo Clinic recently introduced a diagnostic test that quantifies plasma ceramides in
order to identify patients at risk of major adverse cardiac events. By comparing recent …

Objectives Studies suggest that exercise affects the composition and function of the human
gut microbiota, yet this has not been investigated in a randomized controlled trial. The …