Following their discovery in 1961, it was speculated that satellite cells were dormant
myoblasts, held in reserve until required for skeletal muscle repair. Evidence for this …

Tissue trauma, physical inactivity, quasi-starvation and psychological distress represent
major stresses to the body. In turn, immediate systemic changes are initiated, resulting in …

This investigation compared the effect of high‐volume (VOL) versus high‐intensity (INT)
resistance training on stimulating changes in muscle size and strength in resistance‐trained …

Background: In animal studies long-term stretching interventions up to several hours per day
have shown large increases in muscle mass as well as maximal strength. The aim of this …

Schoenfeld, BJ. Does exercise-induced muscle damage play a role in skeletal muscle
hypertrophy? J Strength Cond Res 26 (5): 1441–1453, 2012—Exercise-induced muscle …

Science and Development of Muscle Hypertrophy, Second Edition, is the most
comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld …

A triathlon, which consists of swimming, bicycling, and running, is a high-intensity and long-
term form of exercise that can cause injuries such as muscular damage, inflammation …

Abstract Romero-Parra, N, Cupeiro, R, Alfaro-Magallanes, VM, Rael, B, Rubio-Arias, JA,
Peinado, AB, and Benito, PJ, IronFEMME Study Group. Exercise-induced muscle damage …

Cellular adaptations that occur during skeletal muscle hypertrophy in response to high-
volume resistance training are not well-characterized. Therefore, we sought to explore how …

Extreme or unaccustomed eccentric exercise can cause exercise-induced muscle damage,
characterized by structural changes involving sarcomere, cytoskeletal, and membrane …