Maximal number of repetitions at percentages of the one repetition maximum: a meta-regression and moderator analysis of sex, age, training status, and exercise
The maximal number of repetitions that can be completed at various percentages of the one
repetition maximum (1RM)[REPS~% 1RM relationship] is foundational knowledge in …
repetition maximum (1RM)[REPS~% 1RM relationship] is foundational knowledge in …
First insights in the relationship between lower limb anatomy and back squat performance in resistance-trained males and females
C Knopfli, B Achermann, K Oberhofer, SR Lorenzetti - Bioengineering, 2023 - mdpi.com
Identifying key criteria of squat performance is essential to avoiding injuries and optimizing
strength training outcomes. To work towards this goal, this study aimed to assess the …
strength training outcomes. To work towards this goal, this study aimed to assess the …
Efficiency in Kinesiology: Innovative Approaches in Enhancing Motor Skills for Athletic Performance
V Sorgente, D Minciacchi - Journal of Functional Morphology and …, 2023 - mdpi.com
In recent years, sport science research has substantiated the efficacy of certain modalities as
the paramount outline for assessing, enhancing, and even prognosticating athletic …
the paramount outline for assessing, enhancing, and even prognosticating athletic …