Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic review and Bayesian network meta-analysis
Objective To determine how distinct combinations of resistance training prescription (RTx)
variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources …
variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources …
[HTML][HTML] The molecular athlete: exercise physiology from mechanisms to medals
Human skeletal muscle demonstrates remarkable plasticity, adapting to numerous external
stimuli including the habitual level of contractile loading. Accordingly, muscle function and …
stimuli including the habitual level of contractile loading. Accordingly, muscle function and …
[HTML][HTML] Current evidence shows no influence of women's menstrual cycle phase on acute strength performance or adaptations to resistance exercise training
LM Colenso-Semple, AC D'Souza… - Frontiers in Sports and …, 2023 - frontiersin.org
The bias towards excluding women from exercise science research is often due to the
assumption that cyclical fluctuations in reproductive hormones influence resistance exercise …
assumption that cyclical fluctuations in reproductive hormones influence resistance exercise …
Menstrual cycle hormones and oral contraceptives: A multimethod systems physiology-based review of their impact on key aspects of female physiology
AC D'Souza, M Wageh, JS Williams… - Journal of Applied …, 2023 - journals.physiology.org
Hormonal changes around ovulation divide the menstrual cycle (MC) into the follicular and
luteal phases. In addition, oral contraceptives (OCs) have active (higher hormone) and …
luteal phases. In addition, oral contraceptives (OCs) have active (higher hormone) and …
How are we measuring physical activity and sedentary behaviour in the four home nations of the UK? A narrative review of current surveillance measures and future …
Background/objectives To explore and describe the comparability between the surveys of
the UK home nations (England, Northern Ireland, Scotland, Wales) that monitor compliance …
the UK home nations (England, Northern Ireland, Scotland, Wales) that monitor compliance …
[HTML][HTML] The impact and utility of very low-calorie diets: the role of exercise and protein in preserving skeletal muscle mass
TAH Janssen, DW Van Every… - Current Opinion in …, 2023 - journals.lww.com
The impact and utility of very low-calorie diets: the role o... : Current Opinion in Clinical
Nutrition & Metabolic Care The impact and utility of very low-calorie diets: the role of …
Nutrition & Metabolic Care The impact and utility of very low-calorie diets: the role of …
Extracellular matrix content and remodeling markers do not differ in college-aged men classified as higher and lower responders to resistance training
We determined if skeletal muscle extracellular matrix (ECM) content and remodeling
markers adapted with resistance training or were associated with hypertrophic outcomes …
markers adapted with resistance training or were associated with hypertrophic outcomes …
Gluteal Muscle Forces during Hip-Focused Injury Prevention and Rehabilitation Exercises.
This study aimed to compare and rank gluteal muscle forces in eight hip-focused exercises
performed with and without external resistance and describe the underlying fiber lengths …
performed with and without external resistance and describe the underlying fiber lengths …
T-score discordance between hip and lumbar spine: risk factors and clinical implications
MH Chiang, YC Jang, YP Chen… - Therapeutic …, 2023 - journals.sagepub.com
Background: T-score discordance is common in osteoporosis diagnosis and leads to
problems for clinicians formulating treatment plans. Objectives: This study investigated the …
problems for clinicians formulating treatment plans. Objectives: This study investigated the …
Post-natal muscle growth and protein turnover: a narrative review of current understanding
DJ Millward - Nutrition research reviews, 2023 - cambridge.org
A model explaining the dietary-protein driven post-natal skeletal muscle growth and protein
turnover in the rat is updated, and the mechanisms involved described in this narrative …
turnover in the rat is updated, and the mechanisms involved described in this narrative …