What is physical activity? A holistic definition for teachers, researchers and policy makers

J Piggin - Frontiers in sports and active living, 2020 - frontiersin.org
This conceptual analysis presents an argument that a new and broader definition of physical
activity is needed for educators, researchers, and policy makers. To build a case for change …

Barriers to high school and university students' physical activity: A systematic review

RM Ferreira Silva, CR Mendonca, VD Azevedo… - PloS one, 2022 - journals.plos.org
Physical inactivity commonly occurs throughout one's life, particularly during adolescence
and young adulthood. Multiple factors can negatively influence participation in physical …

The evolution of technology and physical inactivity: the good, the bad, and the way forward

MN Woessner, A Tacey, A Levinger-Limor… - Frontiers in public …, 2021 - frontiersin.org
Since the beginning of time people explored and developed new technologies to make their
activities of daily living less labour intense, more efficient and, consequently, more …

The theory of effort minimization in physical activity

B Cheval, MP Boisgontier - Exercise and Sport Sciences Reviews, 2021 - journals.lww.com
Imagine you planned to go for a walk this morning, but you got stuck to your chair. What are
the forces that could explain this failure to engage in physical activity? Is it a paucity of a …

What predicts the physical activity intention–behavior gap? A systematic review

RE Rhodes, A Cox, R Sayar - Annals of Behavioral Medicine, 2022 - academic.oup.com
Background Intention is theorized as the proximal determinant of behavior in many leading
theories and yet intention–behavior discordance is prevalent. Purpose To theme and …

A dual-process model of affective and instrumental attitudes in predicting physical activity

DJ Phipps, TE Hannan, RE Rhodes… - Psychology of Sport and …, 2021 - Elsevier
Introduction A novel dual-process model based upon the affective-reflective theory which
distinguishes between affective attitude and instrumental attitude at an explicit and implicit …

[HTML][HTML] Alexa, let's train now!—A systematic review and classification approach to digital and home-based physical training interventions aiming to support healthy …

F Herold, P Theobald, T Gronwald, N Kaushal… - Journal of Sport and …, 2024 - Elsevier
Background There is mounting evidence that regular physical activity is an important
prerequisite for healthy cognitive aging. Consequently, the finding that almost one-third of …

A dual process model of affective and instrumental implicit attitude, self-monitoring, and sedentary behavior

DJ Phipps, RE Rhodes, K Jenkins, TE Hannan… - Psychology of Sport and …, 2022 - Elsevier
Introduction A dual process model based upon the affect and health behavior framework
was used to explain sedentary behavior, where affective and instrumental components of …

Breaking habits or breaking habitual behaviours? Old habits as a neglected factor in weight loss maintenance

B Gardner, R Richards, P Lally, A Rebar, T Thwaite… - Appetite, 2021 - Elsevier
Maintaining weight loss requires long-term behaviour change. Theory and evidence around
habitual behaviour–ie, action triggered by impulses that are automatically activated upon …

Do you find exercise pleasant or unpleasant? The Affective Exercise Experiences (AFFEXX) questionnaire

P Ekkekakis, Z Zenko, S Vazou - Psychology of Sport and Exercise, 2021 - Elsevier
Suggestions that affective experiences may influence exercise motivation have commonly
appeared since the dawn of exercise psychology. However, a measure that captures the …