Antioxidant, anti-inflammatory and immunomodulatory effects of spirulina in exercise and sport: A systematic review

P Calella, G Cerullo, M Di Dio, F Liguori… - Frontiers in …, 2022 - frontiersin.org
Arthrospira platensis, also known as spirulina, is currently one of the most well-known algae
supplements, mainly due to its high content of bioactive compounds that may promote …

Reproducibility of isokinetic measures of the knee and ankle muscle strength in community-dwelling older adults without and with Alzheimer's disease

MPB de Oliveira, LB Calixtre, PRM da Silva Serrão… - BMC geriatrics, 2022 - Springer
Background To interpret changes of muscle strength in older adults with Alzheimer's disease
(AD), determining the reliability of outcome measures is necessary. Therefore, the purpose …

Effect of caffeine on delayed-onset muscle soreness: a meta-analysis of RCT

JA Muljadi, P Kaewphongsri, K Chaijenkij… - Bulletin of the National …, 2021 - Springer
Background There are multiple strategies that have been suggested to attenuate delayed-
onset muscle soreness (DOMS). Caffeine has been shown to assist with blocking pain …

Nutritional strategies for endurance cyclists—periodized nutrition, ketogenic diets, and other considerations

RJ Wei, L Orbeta, NS Hatamiya… - Current Sports Medicine …, 2023 - journals.lww.com
Cycling is a growing sport worldwide since the COVID-19 pandemic. With the growing
availability and interest in long distance events, professional and amateur cyclists are …

The Effect of Orally Dosed Levagen+™(palmitoylethanolamide) on Exercise Recovery in Healthy Males—A Double-Blind, Randomized, Placebo-Controlled Study

A Mallard, D Briskey, A Richards, D Mills, A Rao - Nutrients, 2020 - mdpi.com
The aim of this study was to evaluate the effect of palmitoylethanolamide (PEA), a
cannabimimetic compound and lipid messenger, on recovery from muscle damaging …

Reliability and sensitivity to change of post-match physical performance measures in elite youth soccer players

A Franceschi, MA Robinson, D Owens… - Frontiers in sports and …, 2023 - frontiersin.org
Introduction To effectively monitor post-match changes in physical performance, valid,
reliable and practical measures which are sensitive to change are required. This study …

Omega-3 Fatty Acid Supplementation on Post-Exercise Inflammation, Muscle Damage, Oxidative Response, and Sports Performance in Physically Healthy Adults—A …

D Fernández-Lázaro, S Arribalzaga… - Nutrients, 2024 - mdpi.com
Omega-3 is a family of n-3 polyunsaturated fatty acids (PUFAs), which have been used to
treat a wide variety of chronic diseases, due mainly to their antioxidant and anti-inflammatory …

Astragalosides supplementation enhances intrinsic muscle repair capacity following eccentric exercise-induced injury

TS Yeh, TH Lei, MJ Barnes, L Zhang - Nutrients, 2022 - mdpi.com
Astragalosides have been shown to enhance endurance exercise capacity in vivo and
promote muscular hypertrophy in vitro. However, it remains unknown whether …

Is skin temperature associated with muscle recovery status following a single bout of leg press?

JB Ferreira-Júnior, SFN Chaves… - Physiological …, 2021 - iopscience.iop.org
Objective. The measurement of skin temperature using infrared thermography has gained a
lot of attention in sport and science since it might be related to the recovery process …

[HTML][HTML] Curcumin supplementation and delayed onset muscle soreness (DOMS): effects, mechanisms, and practical considerations

WY Yoon, K Lee, J Kim - Physical Activity and Nutrition, 2020 - ncbi.nlm.nih.gov
[Purpose] In this literature review we aimed to investigate the effects of curcumin
supplementation on delayed onset muscle soreness (DOMS), which occurs after exercise …