[PDF][PDF] Exertion/Velocity Profiling and Assessment of Accuracy of Intra-set Rating of Perceived Exertion in the Front Squat and Hexagonal Bar Deadlift
JB Odgers - 2020 - ourspace.uregina.ca
Autoregulation is defined as a systematic approach of incorporating individualization into a
periodized strength training plan to allow progression towards maximal performance …
periodized strength training plan to allow progression towards maximal performance …
[图书][B] The effects of postactivation potentiation on subsequent 40-yard sprint performance in 16-to 23-year-old male athletes
CJ Yates - 2017 - search.proquest.com
Postactivation potentiation (PAP) is a physiological adaptation which enables the muscles'
contractile properties to optimally perform. PAP is engendered through pre-performance …
contractile properties to optimally perform. PAP is engendered through pre-performance …
[图书][B] Comparison Between the Trap Bar Dead Lift and Back Squat Exercises on Vertical Jump
DA Young - 2011 - search.proquest.com
The ability to produce power during competition is essential. Football requires explosive
power in order to get off the ball faster, increase speed of the first step, and increase the …
power in order to get off the ball faster, increase speed of the first step, and increase the …
[引用][C] Department of Health, Sport and Exercise Sciences School of Health Sciences Waterford Institute of Technology
G O'Reilly - 2019