Aging is associated with a decline in physical capabilities and several other health-related
conditions. One of the most common age-related processes is sarcopenia. Sarcopenia is …

Objective This scoping review aimed to map out currently available definitions and
assessment methods of muscle quality in older adults. Design Scoping review. Setting and …

Background The aging process induces neural and morphological changes in the human
musculoskeletal system, leading to a decline in muscle mass, strength and quality. These …

Purpose Resistance training (RT) can intervene in aging, which can effectively improve
trainees' life. However, unhealthy living habits such as irregular life, obesity and …

Cardiorespiratory fitness is an essential indicator in sports science and sports medicine that
can be assessed with several tests. The Ruffier test is a submaximal test valid to estimate …

Simple Summary Muscle health should be prioritized in individuals with conditions who may
be at risk of obesity accompanied by sarcopenia. In this context, muscle quality is a novel …

The process of healthy aging might be reconsidered, based on the nonfatal outcomes of falls
in older adults. Flywheel training is a relatively new training method used by different age …

Aunque la fisiología del trabajo excéntrico es compleja, se acepta que existen efectos
específicos durante el fortalecimiento muscular excéntrico. Así, la producción de fuerza es …

Benché la fisiologia del lavoro eccentrico sia complessa, è riconosciuto che esistono effetti
specifici durante il rinforzo muscolare eccentrico. Pertanto, la produzione di forza è …

Abstract Jiang, G, Tan, X, Zou, J, and Wu, X. A 24-week combined resistance and balance
training program improves physical function in older adults: a randomized controlled trial. J …