As modern lifestyles offer ever more opportunities for a sedentary existence, physical activity
has become, for many, a marginal aspect of life. Too little physical activity is linked to …

Physical inactivity and lack of exercise are major societal health problems. Most experts in
exercise psychology, if asked how to support people in growing their motivation for physical …

This study explored the physical, social, and psychological benefits of an active
rehabilitation (AR) camp as experienced by participants with spinal cord injury (SCI), and …

Background Despite the benefits of physical activity (PA), 61% of adults 50 years and older
do not meet the recommended levels of PA. One method of increasing PA participation is …

Engagement in physical activity, including structured exercise, has changed over time and
has been influenced by wider social contexts. This chapter describes the development of the …

Given the high levels of inactivity and sedentary lifestyle in the general population and the
barriers (including motivational ones) to the practice of regular physical activity, our study …

Abstract During COVID‐19 stay‐at‐home orders (SaHOs), people faced drastic shifts in their
work and home lives. These shifts, in combination with the temporary closure of gyms and …

Abstract The World Health Organization reports that up to five million deaths a year could be
averted if the global population was more active and less sedentary, and describes these …

This study determined the effectiveness of online training program of combative sports to the
performance of student athletes' in Cavite State University. Specifically, the study sought …

One in two Australians has a chronic disease, and a quarter has two or more. Despite the
widely documented benefits of exercise for the prevention and management of many chronic …