In the last 50 years, the average self‐reported sleep duration in the United States has
decreased by 1.5–2 hours in parallel with an increasing prevalence of obesity and diabetes …

Background The current study aimed to examine the changes following a sleep hygiene
intervention on sleep hygiene practices, sleep quality, and daytime symptoms in youth …

Распространенность ожирения и ассоциированных с ним заболеваний, в том числе СД
2 типа, достигли масштабов глобальной эпидемии. Несмотря на то, что питание и …

Introduction: Sleep curtailment is an endemic behavior in modern society. Well-controlled
laboratory studies have shown that sleep loss in young adults is associated with increased …

Background: The constellation of metabolic syndrome, although controversial with regard to
its clinical usefulness, is epidemiologically related to increased diabetes risk and …

Background Rapid weight gain during the first three years of life predicts child and adult
obesity, and also later cardiovascular and other morbidities. Cross-sectional studies suggest …

Sleep is an essential lifestyle factor that contributes to overall health. The inverse relation
between sleep duration and weight status has revealed the importance of sleep in nutritional …

Rates of obesity have been steadily increasing, along with disorders commonly associated
with obesity, such as cardiovascular disease and type II diabetes. Simultaneously, average …

Behavioral sleep restriction is becoming endemic in modern times. The evidence taken as a
whole suggests that insufficient sleep plays a role in the risk of obesity. At present it appears …

The obesity epidemic has spawned an unlimited array of quick-fix, rapid weight loss plans
and unproven pharmaceuticals. Dangerous side effects and rebound weight gain has made …