[HTML][HTML] Tissue Flossing: A Commentary on Clinical Practice Recommendations
SW Cheatham, R Baker - International Journal of Sports Physical …, 2024 - ncbi.nlm.nih.gov
Tissue flossing is an emerging myofascial intervention used by sports medicine
professionals with a growing body of research evidence. Sports medicine professionals may …
professionals with a growing body of research evidence. Sports medicine professionals may …
[HTML][HTML] Evaluating the Impact of Flossing Band Integration in Conventional Physiotherapy for Patellofemoral Pain Syndrome
F León-Morillas, M García-Marín… - Journal of clinical …, 2024 - mdpi.com
Background/Objectives: Patellofemoral Pain Syndrome (PFPS) is prevalent among
physically active individuals, highlighting the need for innovative treatment strategies …
physically active individuals, highlighting the need for innovative treatment strategies …
Effect of Floss Band on Anaerobic Exercise and Muscle Tissue Oxygenation
D Marko, P Vymyslický, P Miřátský… - Journal of Sport …, 2024 - journals.humankinetics.com
Context: Flossing is still a relatively new technique that has yielded varied results in the
research literature; therefore, it requires further investigation. Previous research has shown …
research literature; therefore, it requires further investigation. Previous research has shown …
Effect of lower extremity joint distraction exercises during warm-up on range of motion, flexibility, and jump performance in female volleyball players
B Taş, E Ok, U Akalp, BM Bingül… - Pedagogy of Physical …, 2024 - sportpedagogy.org.ua
Abstract Background and Study Aim. Effective warm-up routines are critical for enhancing
athletic performance and reducing injury risk. Joint distraction exercises are hypothesized to …
athletic performance and reducing injury risk. Joint distraction exercises are hypothesized to …
[HTML][HTML] Effects of Flossing Band Technique, Static and Dynamic Stretching on Hamstring on Knee Range of Motion, Muscle Activity, and Proprioception
CB Park, JK Lee, S Park, JW Park - The Journal of Korean Physical …, 2023 - kptjournal.org
Purpose: This study aimed to compare the lasting effects of the flossing band technique,
dynamic and static stretching on hamstring on range of motion (ROM), muscle activity, and …
dynamic and static stretching on hamstring on range of motion (ROM), muscle activity, and …
Usage of the tissue flossing and occlusion bands during warm-up have negative impact on muscle strength
A Hadamus, B Osuch, T Jankowski, K Wiaderna… - Gait & Posture, 2023 - Elsevier
Introduction The use of occlusion bands in training originated in the 1960s and is called
blood flow restriction training (BFRT). Studies have shown that BFRT increases muscle …
blood flow restriction training (BFRT). Studies have shown that BFRT increases muscle …