A systematic review examining the approaches used to estimate interindividual differences in trainability and classify individual responses to exercise training

JT Bonafiglia, N Preobrazenski, BJ Gurd - Frontiers in physiology, 2021 - frontiersin.org
Background: Many reports describe statistical approaches for estimating interindividual
differences in trainability and classifying individuals as “responders” or “non-responders.” …

Quantifying exposure and intra-individual reliability of high-speed and sprint running during sided-games training in soccer players: a systematic review and meta …

A Dello Iacono, SJ McLaren, TW Macpherson, M Beato… - Sports Medicine, 2023 - Springer
Background Sided games (ie, small sided, medium sided, large sided) involve tactical,
technical, physical, and psychological elements and are commonly implemented in soccer …

Dose–response matters!–a perspective on the exercise prescription in exercise–cognition research

F Herold, P Müller, T Gronwald, NG Müller - Frontiers in psychology, 2019 - frontiersin.org
In general, it is well recognized that both acute physical exercises and regular physical
training influence brain plasticity and cognitive functions positively. However, growing …

Causes and consequences of interindividual response variability: a call to apply a more rigorous research design in acute exercise-cognition studies

F Herold, A Törpel, D Hamacher, H Budde… - Frontiers in …, 2021 - frontiersin.org
The different responses of humans to an apparently equivalent stimulus are called
interindividual response variability. This phenomenon has gained more and more attention …

Nonergodicity in load and recovery: group results do not generalize to individuals

ND Neumann, NW Van Yperen… - … journal of sports …, 2021 - journals.humankinetics.com
Purpose: The study of load and recovery gained significant interest in the last decades,
given its important value in decreasing the likelihood of injuries and improving performance …

Monitoring individual sleep and nocturnal heart rate variability indices: the impact of training and match schedule and load in high-level female soccer players

JA Costa, P Figueiredo, FY Nakamura… - Frontiers in …, 2021 - frontiersin.org
Purpose To describe individual sleep habits and nocturnal heart rate variability (HRV)
responses, and to explore intra-individual associations of workload with sleep and nocturnal …

Exogenous ketone supplementation and keto-adaptation for endurance performance: disentangling the effects of two distinct metabolic states

DM Shaw, F Merien, A Braakhuis, E Maunder… - Sports Medicine, 2020 - Springer
Ketone bodies (KB) provide an alternative energy source and uniquely modulate substrate
metabolism during endurance exercise. Nutritional ketosis (blood KBs> 0.5 mM) can be …

Implications for cisgender female underrepresentation, small sample sizes, and misgendering in sport and exercise science research

JW Navalta, DW Davis, WJ Stone - Plos one, 2023 - journals.plos.org
A sex-data gap, from testing primarily males, results in a lack of scientific knowledge for
other groups (females, transgender individuals). It is unknown whether typical recruitment …

Methylome and proteome integration in human skeletal muscle uncover group and individual responses to high-intensity interval training.

M Jacques, S Landen, JA Romero, D Hiam… - The FASEB …, 2023 - vuir.vu.edu.au
Exercise is a major beneficial contributor to muscle metabolism, and health benefits
acquired by exercise are a result of molecular shifts occurring across multiple molecular …

Effects of high-intensity interval training with specific techniques on jumping ability and change of direction speed in karate athletes: an inter-individual analysis

A Ojeda-Aravena, T Herrera-Valenzuela… - Frontiers in …, 2021 - frontiersin.org
This study investigated the effect of 4weeks of high-intensity interval training (HIIT) with
specific techniques and analyzed inter-individual variability [classified in responders (Rs) …