Social media addiction and employee sleep: implications for performance and wellbeing in the hospitality industry

Q Wang, S Azam, MH Murtza, JM Shaikh, MI Rasheed - Kybernetes, 2023 - emerald.com
Purpose This study is designed to investigate a critical association between social media
addiction and employee sleep while considering its implications for employee well-being …

Smoke at night and sleep worse? The associations between cigarette smoking with insomnia severity and sleep duration

JU Rhee, P Haynes, S Chakravorty, F Patterson… - Sleep Health, 2021 - Elsevier
Objective Insomnia is a clinically verified nicotine withdrawal symptom. As nicotine is a
stimulant, it is plausible that smoking at night could disturb sleep more than smoking at …

Negative Health Outcomes in Long Sleepers: The Societal Sleep Restriction Hypothesis

TJ Balkin, G Simonelli, S Riedy - Sleep Medicine Reviews, 2024 - Elsevier
Society imposes work and school schedules, as well as social expectations, that militate
against consistently obtaining more than 7-9 hours of sleep every 24 hours. For most but not …

Timing and length of nocturnal sleep and daytime napping and associations with obesity types in high-, middle-, and low-income countries

LA Tse, C Wang, S Rangarajan, Z Liu, K Teo… - JAMA network …, 2021 - jamanetwork.com
Importance Obesity is a growing public health threat leading to serious health
consequences. Late bedtime and sleep loss are common in modern society, but their …

Sex differences in childhood sleep and health implications

SD Elkhatib Smidt, T Hitt, BS Zemel… - Annals of human …, 2021 - Taylor & Francis
Context Sleep is critical for optimal childhood metabolic health and neurodevelopment.
However, there is limited knowledge regarding childhood sex differences in sleep, including …

Mindfulness-based therapy for insomnia for older adults with sleep difficulties: a randomized clinical trial

F Perini, KF Wong, J Lin, Z Hassirim, JL Ong… - Psychological …, 2023 - cambridge.org
Objective Poor sleep is a modifiable risk factor for multiple disorders. Frontline treatments
(eg cognitive-behavioral therapy for insomnia) have limitations, prompting a search for …

Joint associations of device-measured sleep duration and efficiency with all-cause and cause-specific mortality: a prospective cohort study of 90 398 UK biobank …

YY Liang, S Ai, H Xue, Y Chen, J Zhou… - The Journals of …, 2023 - academic.oup.com
Background Both sleep duration and efficiency are essential for health outcomes. However,
few studies have considered the effects of both sleep duration and efficiency on predicting …

Association of healthy sleep pattern with the risk of cardiovascular disease and all-cause mortality among people with diabetes: a prospective cohort study

J Li, J Yin, Y Luo, T Ma, L He, H Xie, J Li… - Diabetes Research and …, 2022 - Elsevier
Aims This study aimed to assess the association of healthy sleep pattern with the risk of
cardiovascular disease and all-cause mortality among people with diabetes. Methods Our …

Insomnia with objective short sleep duration is associated with cognitive impairment: a first look at cardiometabolic contributors to brain health

J Fernandez-Mendoza, F He, K Puzino, G Amatrudo… - Sleep, 2021 - academic.oup.com
Abstract Study Objectives Insomnia with objective short sleep duration has been previously
associated with adverse cardiometabolic health outcomes as well as poorer cognitive …

Sleep disorder, Mediterranean diet, and all-cause and cause-specific mortality: a prospective cohort study

Y Wang, H Fan, Z Ren, X Liu, X Niu - BMC Public Health, 2023 - Springer
Background There is a bidirectional effect between sleep disorders and Mediterranean diet
(MED), but the joint effect of MED and sleep disorders on mortality is unclear. The aim of this …