The combined effect of static stretching and foam rolling with or without vibration on the range of motion, muscle performance, and tissue hardness of the knee …
M Nakamura, A Konrad, K Kasahara… - The Journal of …, 2023 - journals.lww.com
Abstract Nakamura, M, Konrad, A, Kasahara, K, Yoshida, R, Murakami, Y, Sato, S, Aizawa,
K, Koizumi, R, and Wilke, J. The combined effect of static stretching and foam rolling with or …
K, Koizumi, R, and Wilke, J. The combined effect of static stretching and foam rolling with or …
The comparison between foam rolling either combined with static or dynamic stretching on knee extensors' function and structure
K Kasahara, A Konrad, R Yoshida, Y Murakami… - Biology of sport, 2023 - termedia.pl
Static stretching (SS) and dynamic stretching (DS) in combination with foam rolling (FR)
have been attracting attention as warm-up routines in sports. However, the combined and …
have been attracting attention as warm-up routines in sports. However, the combined and …
[HTML][HTML] An intense warm-up does not potentiate performance before or after a single bout of foam rolling
A Konrad, D Bernsteiner, MM Reiner… - Journal of Sports …, 2022 - ncbi.nlm.nih.gov
Foam rolling (FR) is a common intervention used as a warm-up to increase the range of
motion (ROM) of a joint, without changes in subsequent performance. It has been shown …
motion (ROM) of a joint, without changes in subsequent performance. It has been shown …
[HTML][HTML] The acute effect of roller massager on knee joint range of motion and muscle pain in older adults with total knee arthroplasty
M Yokochi, M Nakamura, A Iwata… - … of Musculoskeletal & …, 2023 - ncbi.nlm.nih.gov
Objectives: Older adults with total knee arthroplasty (TKA) have a limited range of knee joint
motion due to pain and stiffness. A roller massager (RM) has recently been suggested to …
motion due to pain and stiffness. A roller massager (RM) has recently been suggested to …
Effects of different foam rolling protocols on musculotendinous properties and functional performance: a comprehensive study
R Löbell - 2023 - lume.ufrgs.br
Foam rolling (FR) is a self-massage technique widely used by professionals in the field of
rehabilitation and physical training. The technique's popularity stems from the functional …
rehabilitation and physical training. The technique's popularity stems from the functional …
Akutni efekti primene vibracione samomasaže na ispoljavanje različitih karakteristika mišićne jačine
AR Borisavljević - 2023 - search.proquest.com
U disertaciji su predstavljeni rezultati istraživanja sa ciljem da se ispitaju akutni efekti
primene vibracione samomasaže na mišićima zadnje strane potkolenice, odnosno …
primene vibracione samomasaže na mišićima zadnje strane potkolenice, odnosno …
[HTML][HTML] A Comparative Study on Gender Differences in the Effects of Self-myofascial Release Using a Foam Roller on Soft Tissue Stiffness and Joint Range of Motion
SY Seon, KJ Lee, KO An - The Asian Journal of Kinesiology, 2024 - ajkinesiol.org
OBJECTIVES The purpose of this study was to conduct a comparative analysis of gender
differences in the acute effects of self-myofascial release (SMFR) using a foam roller on soft …
differences in the acute effects of self-myofascial release (SMFR) using a foam roller on soft …
フォームローラーはストレッチングの代わりになるのか?
中村雅俊 - 基礎理学療法学, 2023 - jstage.jst.go.jp
抄録 ここ 20 年, 特にスポーツ選手がセルフケアとしてフォームローラーを行う場面を多く見る.
しかし, その効果については十分明らかになっていなかった. そこで我々は若年者を対象に即時的 …
しかし, その効果については十分明らかになっていなかった. そこで我々は若年者を対象に即時的 …