Background Daily step counts is an intuitive metric that has demonstrated success in
motivating physical activity in adults and may hold potential for future public health physical …

Background Step-count monitors (pedometers, body-worn trackers and smartphone
applications) can increase walking, helping to tackle physical inactivity. We aimed to assess …

Objective We aimed to investigate the association between step count per day and all-cause
mortality risk. Methods PubMed, Scopus, and ISI Web of Science were searched to January …

Objective To determine the net effect of different physical activity intervention components on
step counts in addition to self-monitoring. Design A systematic review with meta-analysis …

Importance Unhealthful dietary patterns, low levels of physical activity, and high sedentary
time increase the risk of cardiovascular disease. Objective To synthesize the evidence on …

Background: The aim of this study was to analyse the validity and accuracy of the low-cost
Xiaomi Mi Band 4 (MB4) fitness tracker in relation to step count and heart rate in free-living …

OBJECTIVES Although previous studies have reported lower mortality and morbidity in
people with higher daily step counts, the association between frailty and objectively …

Physical activity (PA) is globally recognized as a pillar of general health. Step count, as one
measure of PA, is a well known predictor of long-term morbidity and mortality. Despite its …

Background Exercise intervention can significantly improve physical function and bone
strength; however, the effect of exercise on fall-related fractures in older adults remains …

Introduction: Exercise intervention is the easiest and most effective way to promote human
health. This study combined technology and exercise to improve the health behavior of the …