Unilateral hamstring muscle strengthening exercises can improve hamstring asymmetry and increase jumping performance in sub-elite badminton athletes
Este estudio tuvo como objetivo determinar el efecto de 10 semanas de entrenamiento
unilateral sobre la asimetría y el rendimiento de salto en atletas de bádminton de subélite …
unilateral sobre la asimetría y el rendimiento de salto en atletas de bádminton de subélite …
Optimization of Athlete Recovery Strategies: Analysis of Massage Methods To Determine The Best Approach After High-Intensity Interval Training
Este estudio tiene como objetivo optimizar la recuperación después del ejercicio agudo
utilizando un método de intervalos de alta intensidad que implica la estrategia de …
utilizando un método de intervalos de alta intensidad que implica la estrategia de …
High Intensity Circuit Training Increases Both Aerobic Capacity in Healthy Males
S Raharjo - Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 2024 - ejournal.unib.ac.id
This study aims to demonstrate the effect of high-intensity circuit training on increasing
aerobic capacity in healthy men. The research employed a true-experimental design …
aerobic capacity in healthy men. The research employed a true-experimental design …
The effect of rhythmic exercise on balance performance in children with mental retardation
S Raharjo, NT Giang, RMFR Azidin - World Journal of Advanced …, 2024 - wjarr.com
This study aims to demonstrate the effect of rhythmic exercise on improving static balance in
children with mental retardation. The study employed a quantitative method with a pretest …
children with mental retardation. The study employed a quantitative method with a pretest …