Minimalist training: is lower dosage or intensity resistance training effective to improve physical fitness? A narrative review

DG Behm, U Granacher, K Warneke… - Sports Medicine, 2024 - Springer
Background Findings from original research, systematic reviews, and meta-analyses have
demonstrated the effectiveness of resistance training (RT) on markers of performance and …

Strength training in swimming

K Wirth, M Keiner, S Fuhrmann, A Nimmerichter… - International journal of …, 2022 - mdpi.com
This narrative review deals with the topic of strength training in swimming, which has been a
controversial issue for decades. It is not only about the importance for the performance at …

Hamstring injury prevention practices in elite sport: evidence for eccentric strength vs. lumbo-pelvic training

AJ Shield, MN Bourne - Sports medicine, 2018 - Springer
Hamstring strain injuries are endemic in running-based sports. Given the economic and
performance implications of these injuries, a significant body of research has emerged in …

SOPEZ: study for the optimization of ergonomics in the dental practice-musculoskeletal disorders in dentists and dental assistants: a study protocol

D Ohlendorf, L Maltry, J Hänel, W Betz, C Erbe… - Journal of Occupational …, 2020 - Springer
Background Musculoskeletal disorders (MSD) are common among dental professionals.
The most common areas affected are the trunk, neck, shoulders and wrists. Current …

Treating low back pain in athletes: a systematic review with meta-analysis

JS Thornton, JP Caneiro, J Hartvigsen… - British Journal of …, 2021 - bjsm.bmj.com
Objective To summarise the evidence for non-pharmacological management of low back
pain (LBP) in athletes, a common problem in sport that can negatively impact performance …

[PDF][PDF] The effect of six weeks core stability exercise training on balance, pain and function in women with chronic low back pain

A Yalfani, L Ahmadnezhad, B Gholami Borujeni… - Journal of Health and …, 2017 - sid.ir
Background and aim: Low back pain is one of the most common and most expensive
medical problems. It is the leading cause of absence from work in western societies. This …

Effects of eight-week circuit training with core exercises on performance in adult male soccer players

G Belli, S Marini, M Mauro, P Maietta Latessa… - European Journal of …, 2022 - mdpi.com
Core exercises have been widely promoted in the last 25 years. However, the scientific
debate about its efficacy for improving individual and team sports performance is still open …

Electromyographic activity of selected trunk, core, and thigh muscles in commonly used exercises for ACL rehabilitation

OA Khaiyat, J Norris - Journal of physical therapy science, 2018 - jstage.jst.go.jp
[Purpose] Most of rehabilitation programmes for Anterior Cruciate Ligament (ACL) injury
focus on quadriceps-hamstrings activation imbalances and less is known about kinetically …

Is there a relationship between workload and occurrence of back pain and back injuries in athletes?

E Zemková, Z Kováčiková, L Zapletalová - Frontiers in physiology, 2020 - frontiersin.org
The back is subjected to a great deal of strain in many sports. Up to 20% of all sports injuries
involve an injury to the lower back or neck. Repetitive or high impact loads (eg, running …

Contemporary perspectives of core stability training for dynamic athletic performance: a survey of athletes, coaches, sports science and sports medicine practitioners

DR Clark, MI Lambert, AM Hunter - Sports medicine-open, 2018 - Springer
Background Core stability training has grown in popularity over 25 years, initially for back
pain prevention or therapy. Subsequently, it developed as a mode of exercise training for …