Minimalist training: is lower dosage or intensity resistance training effective to improve physical fitness? A narrative review
DG Behm, U Granacher, K Warneke… - Sports Medicine, 2024 - Springer
Background Findings from original research, systematic reviews, and meta-analyses have
demonstrated the effectiveness of resistance training (RT) on markers of performance and …
demonstrated the effectiveness of resistance training (RT) on markers of performance and …
Strength training in swimming
K Wirth, M Keiner, S Fuhrmann, A Nimmerichter… - International journal of …, 2022 - mdpi.com
This narrative review deals with the topic of strength training in swimming, which has been a
controversial issue for decades. It is not only about the importance for the performance at …
controversial issue for decades. It is not only about the importance for the performance at …
Hamstring injury prevention practices in elite sport: evidence for eccentric strength vs. lumbo-pelvic training
Hamstring strain injuries are endemic in running-based sports. Given the economic and
performance implications of these injuries, a significant body of research has emerged in …
performance implications of these injuries, a significant body of research has emerged in …
SOPEZ: study for the optimization of ergonomics in the dental practice-musculoskeletal disorders in dentists and dental assistants: a study protocol
D Ohlendorf, L Maltry, J Hänel, W Betz, C Erbe… - Journal of Occupational …, 2020 - Springer
Background Musculoskeletal disorders (MSD) are common among dental professionals.
The most common areas affected are the trunk, neck, shoulders and wrists. Current …
The most common areas affected are the trunk, neck, shoulders and wrists. Current …
Treating low back pain in athletes: a systematic review with meta-analysis
Objective To summarise the evidence for non-pharmacological management of low back
pain (LBP) in athletes, a common problem in sport that can negatively impact performance …
pain (LBP) in athletes, a common problem in sport that can negatively impact performance …
[PDF][PDF] The effect of six weeks core stability exercise training on balance, pain and function in women with chronic low back pain
A Yalfani, L Ahmadnezhad, B Gholami Borujeni… - Journal of Health and …, 2017 - sid.ir
Background and aim: Low back pain is one of the most common and most expensive
medical problems. It is the leading cause of absence from work in western societies. This …
medical problems. It is the leading cause of absence from work in western societies. This …
Effects of eight-week circuit training with core exercises on performance in adult male soccer players
G Belli, S Marini, M Mauro, P Maietta Latessa… - European Journal of …, 2022 - mdpi.com
Core exercises have been widely promoted in the last 25 years. However, the scientific
debate about its efficacy for improving individual and team sports performance is still open …
debate about its efficacy for improving individual and team sports performance is still open …
Electromyographic activity of selected trunk, core, and thigh muscles in commonly used exercises for ACL rehabilitation
OA Khaiyat, J Norris - Journal of physical therapy science, 2018 - jstage.jst.go.jp
[Purpose] Most of rehabilitation programmes for Anterior Cruciate Ligament (ACL) injury
focus on quadriceps-hamstrings activation imbalances and less is known about kinetically …
focus on quadriceps-hamstrings activation imbalances and less is known about kinetically …
Is there a relationship between workload and occurrence of back pain and back injuries in athletes?
E Zemková, Z Kováčiková, L Zapletalová - Frontiers in physiology, 2020 - frontiersin.org
The back is subjected to a great deal of strain in many sports. Up to 20% of all sports injuries
involve an injury to the lower back or neck. Repetitive or high impact loads (eg, running …
involve an injury to the lower back or neck. Repetitive or high impact loads (eg, running …
Contemporary perspectives of core stability training for dynamic athletic performance: a survey of athletes, coaches, sports science and sports medicine practitioners
Background Core stability training has grown in popularity over 25 years, initially for back
pain prevention or therapy. Subsequently, it developed as a mode of exercise training for …
pain prevention or therapy. Subsequently, it developed as a mode of exercise training for …