Exercise intensity assessment and prescription in cardiovascular rehabilitation and beyond: why and how: a position statement from the Secondary Prevention and …

D Hansen, A Abreu, M Ambrosetti… - European journal of …, 2022 - academic.oup.com
A proper determination of the exercise intensity is important for the rehabilitation of patients
with cardiovascular disease (CVD) since it affects the effectiveness and medical safety of …

The theory of effort minimization in physical activity

B Cheval, MP Boisgontier - Exercise and Sport Sciences Reviews, 2021 - journals.lww.com
Imagine you planned to go for a walk this morning, but you got stuck to your chair. What are
the forces that could explain this failure to engage in physical activity? Is it a paucity of a …

When pandemic hits: Exercise frequency and subjective well-being during COVID-19 pandemic

R Brand, S Timme, S Nosrat - Frontiers in psychology, 2020 - frontiersin.org
The governmental lockdowns related to the COVID-19 pandemic have forced people to
change their behavior in many ways including changes in exercise. We used the brief …

Physical activity and exercise in youth mental health promotion: a scoping review

M Pascoe, AP Bailey, M Craike… - BMJ open sport & …, 2020 - bmjopensem.bmj.com
Background/Aim This scoping review examined the breadth and outcomes of controlled
trials testing the effect of physical activity and exercise interventions across all mental health …

[PDF][PDF] Affective–reflective theory of physical inactivity and exercise

R Brand, P Ekkekakis - German Journal of exercise and …, 2018 - faculty.sites.iastate.edu
Insufficient physical activity is one of the ten leading global risk factors for mortality (World
Health Organization, 2009), with worldwide prevalence ranging from 16.6 to 34.5% for …

Health behaviors and mental health during the COVID-19 pandemic: A longitudinal population-based survey in Germany

J Mata, A Wenz, T Rettig, M Reifenscheid… - Social Science & …, 2021 - Elsevier
Objective To understand the mental health response to repeated and prolonged stress
during the COVID-19 related lockdown and the role of specific health behaviors to buffer …

Affective determinants of physical activity: a conceptual framework and narrative review

CJ Stevens, AS Baldwin, AD Bryan, M Conner… - Frontiers in …, 2020 - frontiersin.org
The literature on affective determinants of physical activity (PA) is growing rapidly. The
present paper aims to provide greater clarity regarding the definition and distinctions among …

Positive affective processes underlie positive health behaviour change

P Van Cappellen, EL Rice, LI Catalino… - Psychology & …, 2018 - Taylor & Francis
Positive health behaviours such as physical activity can prevent or reverse many chronic
conditions, yet a majority of people fall short of leading a healthy lifestyle. Recent …

Where to put your best foot forward: Psycho-physiological responses to walking in natural and urban environments

CJ Gidlow, MV Jones, G Hurst, D Masterson… - Journal of environmental …, 2016 - Elsevier
There is convergent evidence that natural environments allow restoration from stress. This
randomised, cross-over, field-based trial compared psychological and physiological …

High-intensity interval training elicits higher enjoyment than moderate intensity continuous exercise

JS Thum, G Parsons, T Whittle, TA Astorino - PloS one, 2017 - journals.plos.org
Exercise adherence is affected by factors including perceptions of enjoyment, time
availability, and intrinsic motivation. Approximately 50% of individuals withdraw from an …