Objectives This study aimed to evaluate the feasibility of using a compact elliptical device to
increase energy expenditure during sedentary activities. A secondary aim was to evaluate if …

Introduction Despite the positive effects of physical activity (PA) to prevent lifestyle diseases
and improve health and well-being, only one-third of Norwegian adults meet the minimum …

Objective Exercise and sleep are two important health promoting behaviors, but large parts
of the population do not exercise or are chronically sleep deprived. We investigated to what …

Background: Little is known about the link between flexible work arrangements and health
behaviors, such as physical activity. This study aimed to explore how self-efficacy and daily …

Objective: The objective of this study was to examine employees' perceived barriers and
facilitators of physical activity and healthy dietary choices, and managers' perceptions of …

Background: Health care providers, including physical therapists, need to identify the
reasons for insufficient physical activity (PA) to assist the 56% to 73% of community-dwelling …

Background: Previous studies have shown that adequate physical activity (PA, defined as
any bodily movement that requires energy expenditure) related awareness and knowledge …

There is substantial research on the constraint negotiation of leisure, including research on
leisure-time physical activity (LTPA) and some research exploring different aspects that …

A low level of physical activity and sport participation among adolescents has been
particularly evident over the past decade, and youth inactivity has become a significant …

The purpose of this exploratory study was to characterize muscle activation via surface
electromyography (sEMG), user-perceived exertion, and enjoyment during a 30-minute …