The effects of N‐Acetylcysteine (NAC), an unspecific antioxidant, on fatiguing contractile
activity‐induced injury were investigated. Twenty‐four male Wistar rats were randomly …

This study investigated the effects of cow's milk on recovery from repeated simulated team
games (STGs) in females. Twenty female team-sport athletes completed an STG circuit (2x …

Laboratory-based studies have demonstrated that adding protein (PRO) to a carbohydrate
(CHO) supplement can improve thermoregulatory capacity, exercise performance and …

Numerous studies have covered exercise-induced muscle damage (EIMD) topics, ranging
from nutritional strategies to recovery methods, but few attempts have adequately explored …

Background and Objective: Delayed muscle soreness occurs after resistance activity or
training involving an eccentric component, and nutrition can affect theextent of muscle injury …

Introduction When consumed after eccentric exercise, cow's milk has been shown to
improve recovery and alleviate symptoms of exercise induced muscle damage. Although …

(1) There is growing concern surrounding the adverse effects of prolonged sitting on health,
yet its impact on post-exercise recovery remains relatively unexplored. This study aimed to …

Intensive resistance exercise can result in exercise-induced-muscle-damage, which
commonly leads to reductions in acute muscle function. Post-exercise ingestion of …

El dolor muscular tardío (DMT) es uno de los indicadores del daño muscular y regularmente
está asociado con la realización de una actividad física desacostumbrada. A través de los …

O lympic medals are often decided by a fraction of a per cent. Over the last 20 years, elite
athletes have taken a systematic approach to improving their performance. Performance …