Effect of injury prevention programs that include the Nordic hamstring exercise on hamstring injury rates in soccer players: a systematic review and meta-analysis
Background Hamstring injuries are among the most common non-contact injuries in sports.
The Nordic hamstring (NH) exercise has been shown to decrease risk by increasing …
The Nordic hamstring (NH) exercise has been shown to decrease risk by increasing …
[HTML][HTML] Comparison of weightlifting, traditional resistance training and plyometrics on strength, power and speed: a systematic review with meta-analysis
Background Weightlifting training (WLT) is commonly used to improve strength, power and
speed in athletes. However, to date, WLT studies have either not compared training effects …
speed in athletes. However, to date, WLT studies have either not compared training effects …
Effects of squat training with different depths on lower limb muscle volumes
K Kubo, T Ikebukuro, H Yata - European journal of applied physiology, 2019 - Springer
Purpose The purpose of this study was to compare the effects of squat training with different
depths on lower limb muscle volumes. Methods Seventeen males were randomly assigned …
depths on lower limb muscle volumes. Methods Seventeen males were randomly assigned …
Anterior cruciate ligament injury: identification of risk factors and prevention strategies
RJ Acevedo, A Rivera-Vega, G Miranda… - Current sports …, 2014 - journals.lww.com
Injury to the anterior cruciate ligament (ACL) is common and affects young individuals,
particularly girls, who are active in sports that involve jumping, pivoting, as well as change of …
particularly girls, who are active in sports that involve jumping, pivoting, as well as change of …
[PDF][PDF] H: Q ratios and bilateral leg strength in college field and court sports players
One of the key components in sports injury prevention is the identification of imbalances in
leg muscle strength. However, different leg muscle characteristics may occur in large playing …
leg muscle strength. However, different leg muscle characteristics may occur in large playing …
[HTML][HTML] Electromyographic activity in deadlift exercise and its variants. A systematic review
The main purpose of this review was to systematically analyze the literature concerning
studies which have investigated muscle activation when performing the Deadlift exercise …
studies which have investigated muscle activation when performing the Deadlift exercise …
Quadriceps and hamstrings coactivation during common therapeutic exercises
RL Begalle, LJ DiStefano… - Journal of athletic …, 2012 - meridian.allenpress.com
Context: Anterior tibial shear force and knee valgus moment increase anterior cruciate
ligament (ACL) loading. Muscle coactivation of the quadriceps and hamstrings influences …
ligament (ACL) loading. Muscle coactivation of the quadriceps and hamstrings influences …
An examination of muscle activation and power characteristics while performing the deadlift exercise with straight and hexagonal barbells
KD Camara, JW Coburn, DD Dunnick… - The Journal of …, 2016 - journals.lww.com
Abstract Camara, KD, Coburn, JW, Dunnick, DD, Brown, LE, Galpin, AJ, and Costa, PB. An
examination of muscle activation and power characteristics while performing the deadlift …
examination of muscle activation and power characteristics while performing the deadlift …
Muscle and intensity based hamstring exercise classification in elite female track and field athletes: implications for exercise selection during rehabilitation
P Tsaklis, N Malliaropoulos, J Mendiguchia… - Open access journal …, 2015 - Taylor & Francis
Background Hamstring injuries are common in many sports, including track and field. Strains
occur in different parts of the hamstring muscle but very little is known about whether …
occur in different parts of the hamstring muscle but very little is known about whether …
Rationale and implementation of anterior cruciate ligament injury prevention warm-up programs in female athletes
DP Bien - The Journal of Strength & Conditioning Research, 2011 - journals.lww.com
Bien, DP. Rationale and implementation of anterior cruciate ligament injury prevention warm-
up programs in female athletes. J Strength Cond Res 25 (1): 271-285, 2011-The sex …
up programs in female athletes. J Strength Cond Res 25 (1): 271-285, 2011-The sex …