Contemplative practices, such as meditation and yoga, are increasingly popular among the
general public and as topics of research. Beneficial effects associated with these practices …

Importance Poor mental health places a burden on individuals and populations. Resilient
persons are able to adapt to life's challenges and maintain high quality of life and function …

El objetivo de este artículo es presentar una revisión sobre el concepto de Mindfulness, su
uso en la psicoterapia y sus aplicaciones clínicas. Mindfulness es una técnica de …

Posttraumatic stress disorder (PTSD) is a chronic and debilitating disorder that affects the
lives of 7–8% of adults in the US Although several interventions demonstrate clinical …

ABSTRACT Mindfulness-based interventions (MBIs), with postures, breath, relaxation, and
meditation, such as Mindfulness-based Stress Reduction (MBSR) and yoga, are complex …

Objective To summarize the evidence on the health benefits of tai chi. Sources of information
A literature review was conducted on the benefits of tai chi for 25 specific conditions, as well …

Objective This systematic review aimed to collate and evaluate the existing research for the
use of mindfulness‐based approaches to treat posttraumatic stress disorder (PTSD). Our …

Background: The body-oriented therapeutic approach Somatic Experiencing®(SE) treats
post-traumatic symptoms by changing the interoceptive and proprioceptive sensations …

Objective: We conducted a systematic review and meta-analysis that synthesized evidence
from randomized controlled trials of meditation interventions to provide estimates of their …

Background Yoga is increasingly used as a therapeutic treatment and seems to improve
psychiatric conditions such as anxiety disorders and depression. The aim of this systematic …