[HTML][HTML] The effect of long chain omega-3 polyunsaturated fatty acids on muscle mass and function in sarcopenia: A scoping systematic review and meta-analysis

JK Bird, B Troesch, I Warnke, PC Calder - Clinical nutrition ESPEN, 2021 - Elsevier
Summary Background & Aims Sarcopenia is characterized by the progressive loss of
skeletal muscle mass and function, which reduces mobility and quality of life. Risk factors for …

International society of sports nutrition position stand: tactical athlete nutrition

DE Gonzalez, MJ McAllister, HS Waldman… - Journal of the …, 2022 - Taylor & Francis
This position stand aims to provide an evidence-based summary of the energy and
nutritional demands of tactical athletes to promote optimal health and performance while …

Athletes Can Benefit from Increased Intake of EPA and DHA—Evaluating the Evidence

M Tomczyk, JL Heileson, M Babiarz, PC Calder - Nutrients, 2023 - mdpi.com
Fatty fish, which include mackerel, herring, salmon and sardines, and certain species of
algae (eg, Schizochytrium sp., Crytthecodiniumcohnii and Phaeodactylumtricornutum) are …

Fish oil supplementation improves the repeated-bout effect and redox balance in 20–30-year-old men submitted to strength training

G Barquilha, CMM Dos Santos, KG Caçula, VC Santos… - Nutrients, 2023 - mdpi.com
Herein, we investigated the effect of fish oil supplementation combined with a strength-
training protocol, for 6 weeks, on muscle damage induced by a single bout of strength …

Fish oil supplementation fails to modulate indices of muscle damage and muscle repair during acute recovery from eccentric exercise in trained young males

J Mackay, E Bowles, LJ Macgregor… - European journal of …, 2023 - Taylor & Francis
We aimed to investigate the influence of 4-wk of fish oil (FO) supplementation on markers of
muscle damage, inflammation, muscle soreness, and muscle function during acute recovery …

[HTML][HTML] Impact of varying doses of omega-3 supplementation on muscle damage and recovery after eccentric resistance exercise

LM Visconti, JA Cotter, EE Schick, N Daniels, FE Viray… - Metabolism open, 2021 - Elsevier
Background Exercise-induced muscle damage (EIMD) commonly occurs following intense
resistance exercise and is associated with decrements in exercise performance and delayed …

Impact of Antarctic krill oil supplementation on skeletal muscle injury recovery after resistance exercise

S Yang, Q He, L Shi, Y Wu - European Journal of Nutrition, 2023 - Springer
Background Antarctic krill oil (KO) is a natural source of n-3 polyunsaturated fatty acids (n-3
PUFAs), and is rich in phospholipids, Eicosapentaenoic acid (EPA), Docosahexaenoic acid …

The Efficacy of New Zealand Greenshell™ Mussel Powder Supplementation in Supporting Muscle Recovery Following Eccentric Exercise-Induced Muscle Damage in …

D Lomiwes, M Barnes, O Shaw, N Ngametua… - Nutrients, 2023 - mdpi.com
Unaccustomed eccentric exercise results in muscle damage limiting physical performance
for several days. This study investigated if Greenshell™ mussel (GSM) powder consumption …

The biphasic activity of autophagy and heat shock protein response in peripheral blood mononuclear cells following acute resistance exercise in resistance-trained …

KA Escobar, TA VanDusseldorp, KE Johnson… - European Journal of …, 2024 - Springer
Purpose Autophagy and heat shock protein (HSP) response are proteostatic systems
involved in the acute and adaptive responses to exercise. These systems may upregulate …

Literature review: nutrition supplementation for muscle fatigue in athletes

M Mardiana, A Kartini, D Sutiningsih, S Suroto… - Jurnal …, 2023 - journal.uny.ac.id
The use of natural or conventional-based supplementation has become a popular strategy
among athletes seeking to reduce oxidative stress, improve recovery, and enhance athletic …