Flywheel (isoinertial) resistance training is a valid strength training method that has been
incorporated in sport for decades, yet little is known about how therapists working in sport …

Eccentric resistance training has been shown to elicit beneficial effects on performance and
injury prevention in sports because of its specific muscular and neural adaptations. Within …

Flywheel (isoinertial) resistance training is a valid strength training method that has been
incorporated in sport for decades, yet little is known about how therapists working in sport …

Opinnäytetyön tarkoituksena oli kartoittaa flywheel-menetelmän hyödynnettävyyttä TULE-
vaivojen kuntoutuksessa arvioimalla ja kokoamalla yhteen tutkittua tietoa. Lisäksi …

Aims: Aim of this study was to determine hamstring activation during flywheel (FW)
exercises, identify differences between muscles and classify the exercises. Methods …